Skincare routines with:
Vanicream Gentle Facial Cleanser
For two weeks to repair skin barrier:
Morning:
Rinse with water - pat dry
(You can use your cleanser but ONLY if you need it! If you can get away without it, don't!) (The fewer times you wash your face during the day, the sooner your sebum production will calm down.)
Moisturizer
Sunscreen
Night:
Boj cleansing balm - remove makeup - use your hands, rub it in, rinse off.
Cleanser
Moisturizer
2
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AM - Everyday
Use every day, as many times as needed. For most people, it's best to use a moisturizer twice per day. In the morning, apply it before your sunscreen (or skip the moisturizer in the morning if your sunscreen feels hydrating enough). In the evening, a moisturizer is usually the last step of a routine.
AM - Once a week
You can apply this product either during the day or at night, before your moisturizer or sunscreen. You can also apply it as a spot treatment only - as in directly on inflamed blemishes or in the area where you get clogged pores. We recommend that you use the product no more than once a week on larger areas of your face. More frequent use can result in skin irritation.
PM - Everyday
Use a generous amount of product to remove all dirt, sunscreen or makeup in one step. There is no need to double-cleanse. It is a good idea to always finish cleansing with a splash of clean water to remove any residue from the cleanser. Most people only need to cleanse their skin with a cleanser once per day, at night. It is the first step of a night skincare routine.
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Typical day
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Little notes:
We're reintroducing actives into your routine. These are the products that have them and which ingredient is the active ingredient.
Differin cleanser - Benzoyl Peroxide
Adapalene - Retinoid
Cetaphil cleanser - Salicylic acid
Ordinary toner - Glycolic acid
The rest of the products shouldn't irritate at all, they're very basic. (it's good to know which products can be irritating if you need to take a break from them in the future)
I separated the actives to different nights because they cannot be used at the same time/same night; cannot use benzoyl peroxide with retinoids or with glycolic/salicylic acids, cannot use retinoids with glycolic/salicylic acids. Needs to be a rotating routine or your skin barrier will get inflamed again.
Don't use cotton pads or rubbing with any towels. Only pat dry and you can be generous with the cleansing balm if you used a lot of eye makeup.
Morning:
Rinse with water, pat dry - don't rub
You can use the cleanser if you feel you HAVE to. If you can get away without it, don't!
Moisturize
Sunscreen
3 different nighttime routines:
Here's the rotation I recommend trying at first, but as your skin barrier keeps healing, you'll learn to "read" your skin and know which days you can push it with actives and when you need a rest night. (I called the retinoid night a rest night because your skin will adjust to the adapalene and soon it won't feel irritating at all)
If you're feeling lazy and don't feel like figuring out which night you're on, go with a rest night or skip any actives.
Acne clearing
Rest
Rest
Exfoliating
Rest
Repeat
Acne clearing night:
Boj balm - remove makeup
Differin cleanser - leave it on for 5 minutes before rinsing *A - Benzoyl Peroxide
Rosehip oil
Moisturizer
Retinoid "Rest" nights:
Boj balm - remove makeup
Vanicream cleanser
Adapalene - pea sized amount *A - Retinoid
Rosehip oil
Moisturizer
Exfoliating nights:
Boj balm - remove makeup
Cetaphil cleanser *A - Salicylic acid
Ordinary glycolic toner - apply with your hands instead of with a cotton pad - just wastes the product *A - Glycolic acid
Moisturizer
(Honest triple paste if your skin is feeling dry or is irritated or red)
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