Nivea Sun Pocket Size Sun Lotion SPF30 High

Nivea Sun Pocket Size Sun Lotion SPF30 High

SPF 30Efficacy100/100IrritancyHigh·5 UV filters
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Works for

2 of 2 advertised claims delivered

Sun protection
SPF 30 · 5 UV filters
Broad spectrum
SPF 30Broad spectrumMineral + chemical filtersWater-resistantNano filters

This product offers a good level of protection against both UVB and UVA rays.

This sunscreen uses organic (so-called "chemical") sunscreen filters. Organic, or "chemical" filters usually provide reliable sun protection and rarely leave a white cast. Sunscreens with organic filters can sting eyes.

This product can be considered "reef safe" because it does not contain the UV filters (oxybenzone and octinoxate) that can be harmful to coral reefs when present in the water in high concentrations.

UV spectrum
UVB290–320 nmUVA II320–340 nmUVA I340–400 nm
Homosalate
Octocrylene
Octisalate
Titanium Dioxide
Avobenzone
FilterCoverageWhat it doesEst. amount
HomosalateUVB Photo-stable A weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulation~5.6–6.9%
OctocryleneUVB Photo-stable A weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreen~4.3–5.3%
OctisalateEthylhexyl SalicylateUVBOctisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen~2.1–2.6%
Titanium Dioxide Mineral UVBUVA2 Photo-stable Works as a UV filter when used in high concentrations. It is photostable and is effective mostly against the UVB light, with some protection in the UVA range. In small concentrations, used for its ability to improve the color of cosmetic products. Is usually well tolerated by the skin~1.6–2%
AvobenzoneButyl MethoxydibenzoylmethaneUVA1Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.~2.5–3.1%
~ marks concentrations estimated from label position and typical use levels
Reef-safe
No oxybenzone or octinoxate — the two filters banned in Hawaii, Florida Keys and Aruba.
Moisturizing
Panthenol, Dimethicone + 5 more
Strong evidence
What the product description says
“Instantly protects against harmful UV rays UVA/UVB protection .”
Source: Supderdrug

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: glycerin.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: dimethicone, c12-15 alkyl benzoate.

The following ingredients in this product are especially good for supporting the skin barrier and helping with the hydration level: panthenol

DimethiconeKey active· Emollient, OcclusiveEffect: HighA silicone that helps to reduce water loss from the surface of the skin. Can temporarily "fill in" lines and wrinkles, absorb oil, and create a nice product finish~0.2–0.35%
PanthenolHero· HumectantEffect: HighHelps attract water to the upper layer of the skin and can help improve skin barrier function~0.6–0.85%
GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~2.9–3.6%
C12-15 alkyl benzoateKey active· EmollientEffect: MediumEnhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth~1.5–1.8%
Cetyl alcoholKey active· EmollientEffect: MediumA non-drying alcohol that works to soften the skin and stabilize product formulations helping oil and water mix together~0.2–0.4%
Glyceryl stearate citrate· EmollientEffect: LowHelps oil and water mix together while softening the upper layer of the skin~0.9–1.1%
Myristyl myristateUnder-dosedEffect: HighAn emollient. Is not recommended for acne-prone skin as it can be comedogenic~0.35–0.65%
Evens skin tone
Not advertised by the brand · No ingredient credited for this claim
Strong evidence

This product offers broad spectrum sun protection. It means that it can prevent hyperpigmentation and help keep the skin tone even (sun damage is the main factor causing age spots, darkening of post-acne marks and other discolorations).

Anti-aging
Not advertised by the brand · No ingredient credited for this claim
Strong evidence

This product can help prevent early signs of skin aging because it offers a good level of broad spectrum sun protection. Sun damage is the main cause of premature skin aging, and protecting your skin from the sun is the best anti-aging strategy.

Can it cause trouble?

Irritancy
6 strong irritants: Linalool, Limonene + 4 more — patch-test recommended
High risk
We flagged 17 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
Alcohol denat.Produces temporary toning effect. Can help dissolve other ingredients or preserve productsHigh~2.3–2.8%est.
LinaloolA fragrance. Can be irritatingHigh~0.15–0.25%est.
LimoneneA common frangrance that can easily irritate skin, especially if exposed to air, light or heatHigh~0.15–0.25%est.
Benzyl alcoholA preservative. Can be used to mask unpleasant smell. Can be irritatingHigh~0.1–0.15%est.
Alpha-isomethyl iononeA fragrance. Potential allergen and can be irritatingHigh~0.1–0.2%est.
CitronellolA fragrance. Can be irritatingHigh~0.1–0.15%est.
CoumarinA fragrance. Is a likely skin allergen and can be irritatingHigh~0.05–0.1%est.
ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~0.05–0.1%est.
HomosalateA weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulationMedium~5.6–6.9%est.
OctocryleneA weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreenMedium~4.3–5.3%est.
Butyl methoxydibenzoylmethaneAvobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.Medium~2.5–3.1%est.
Hydrogenated coco-glyceridesHelps oil and water mix together while creating a nice finish on the skinMedium~0.45–0.7%est.
Myristyl myristateAn emollient. Is not recommended for acne-prone skin as it can be comedogenicMedium~0.35–0.65%est.
Tocopheryl acetateA more stable but less bio-available form of vitamin E compared to Tocopherol. Might help moisturize and protect the skin from free radicals, but mostly used in low concentrations to stabilize other ingredients.Medium~0.25–0.45%est.
Acrylates/c10-30 alkyl acrylate crosspolymerMaintains the texture of skincare products. Allows the product to spread evenly. Helps oil and water mix togetherMedium~0.25–0.45%est.
HydroxyacetophenoneUsed to increase effectiveness of preservativesMedium~0.15–0.25%est.
EthylhexylglycerinA preservativeMedium~0.15–0.3%est.
Comedogenic
1 ingredient rated 2 or more on the 0–5 pore-clogging scale
1 flagged
These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.
IngredientFunctionRatingEst. amount
Myristyl myristateAn emollient. Is not recommended for acne-prone skin as it can be comedogenic3/5~0.35–0.65%est.
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Ingredients

Filter by role to see what each ingredient is doing.

Water~45–55%
Formula
Irritation risk
Low

Plain old water

More about Water
Homosalate~5.6–6.9%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

A weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulation

More about Homosalate
Octocrylene~4.3–5.3%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

A weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreen

More about Octocrylene
Glycerin~2.9–3.6%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
Alcohol denat.~2.3–2.8%
Irritant · high
Irritation risk
High

Produces temporary toning effect. Can help dissolve other ingredients or preserve products

More about Alcohol denat.
Butyl methoxydibenzoylmethane~2.5–3.1%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.

More about Butyl methoxydibenzoylmethane
Ethylhexyl salicylate~2.1–2.6%
UV filter
Irritation risk
Low
Works for
Sun protection

Octisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen

More about Ethylhexyl salicylate
C12-15 alkyl benzoate~1.5–1.8%
Key active
Irritation risk
Low
Works for
Moisturizing

Enhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth

More about C12-15 alkyl benzoate
Titanium dioxide~1.6–2%
UV filterKey active
Irritation risk
Low
Works for
Sun protection

Works as a UV filter when used in high concentrations. It is photostable and is effective mostly against the UVB light, with some protection in the UVA range. In small concentrations, used for its ability to improve the color of cosmetic products. Is usually well tolerated by the skin

More about Titanium dioxide
Glyceryl stearate citrate~0.9–1.1%
Formula
Irritation risk
Low
Works for
CleansingMoisturizing

Helps oil and water mix together while softening the upper layer of the skin

More about Glyceryl stearate citrate
Panthenol~0.6–0.85%
Hero · Moisturizing
Irritation risk
Low
Works for
Reduces rednessMoisturizingReduces irritation

Helps attract water to the upper layer of the skin and can help improve skin barrier function

More about Panthenol
Hydrogenated coco-glycerides~0.45–0.7%
Irritant · medium
Irritation risk
Medium

Helps oil and water mix together while creating a nice finish on the skin

More about Hydrogenated coco-glycerides
Myristyl myristate~0.35–0.65%
Under-dosedComedogenic 3/5Irritant · medium
Irritation risk
Medium
Comedogenicity
3/5
Works for
Moisturizing

An emollient. Is not recommended for acne-prone skin as it can be comedogenic

More about Myristyl myristate
Tocopheryl acetate~0.25–0.45%
Irritant · medium
Irritation risk
Medium
Works for
Anti-oxidation

A more stable but less bio-available form of vitamin E compared to Tocopherol. Might help moisturize and protect the skin from free radicals, but mostly used in low concentrations to stabilize other ingredients.

More about Tocopheryl acetate
Tetrasodium iminodisuccinate~0.2–0.4%
Formula
Cellulose gum~0.25–0.45%
Formula
Irritation risk
Low

Used to create thicker product consistency and stabilize emulsions

More about Cellulose gum
Vp/hexadecene copolymer~0.25–0.45%
Formula
Irritation risk
Low

Creates a nice product texture and can support water-resistance of sunscreens

More about Vp/hexadecene copolymer
Xanthan gum~0.25–0.45%
Formula
Irritation risk
Low
Works for
Cleansing

Used to create a thicker product consistency

More about Xanthan gum
Acrylates/c10-30 alkyl acrylate crosspolymer~0.25–0.45%
Irritant · medium
Irritation risk
Medium

Maintains the texture of skincare products. Allows the product to spread evenly. Helps oil and water mix together

More about Acrylates/c10-30 alkyl acrylate crosspolymer
Stearyl alcohol~0.25–0.45%
Formula
Irritation risk
Low
Works for
Cleansing

An emollient that helps soften the skin

More about Stearyl alcohol
Cetyl alcohol~0.2–0.4%
Key active
Irritation risk
Low
Works for
CleansingMoisturizing

A non-drying alcohol that works to soften the skin and stabilize product formulations helping oil and water mix together

More about Cetyl alcohol
Silica~0.25–0.5%
Formula
Irritation risk
Low

Used to absorb oil and can temporarily mattify skin

More about Silica
Dimethicone~0.2–0.35%
Key active
Irritation risk
Low
Works for
MoisturizingMattifying

A silicone that helps to reduce water loss from the surface of the skin. Can temporarily "fill in" lines and wrinkles, absorb oil, and create a nice product finish

More about Dimethicone
Trisodium edta~0.15–0.25%
Formula
Irritation risk
Low

Helps preserve product formulations

More about Trisodium edta
Hydroxyacetophenone~0.15–0.25%
Irritant · medium
Irritation risk
Medium

Used to increase effectiveness of preservatives

More about Hydroxyacetophenone
Ethylhexylglycerin~0.15–0.3%
Irritant · medium
Irritation risk
Medium

A preservative

More about Ethylhexylglycerin
Sodium hydroxide~0.15–0.3%
Formula
Irritation risk
Low

Used to adjust the product's pH

More about Sodium hydroxide
Linalool~0.15–0.25%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Linalool
Limonene~0.15–0.25%
Irritant · high
Irritation risk
High

A common frangrance that can easily irritate skin, especially if exposed to air, light or heat

More about Limonene
Benzyl alcohol~0.1–0.15%
Irritant · high
Irritation risk
High

A preservative. Can be used to mask unpleasant smell. Can be irritating

More about Benzyl alcohol
Alpha-isomethyl ionone~0.1–0.2%
Irritant · high
Irritation risk
High

A fragrance. Potential allergen and can be irritating

More about Alpha-isomethyl ionone
Citronellol~0.1–0.15%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Citronellol
Coumarin~0.05–0.1%
Irritant · high
Irritation risk
High

A fragrance. Is a likely skin allergen and can be irritating

More about Coumarin
Parfum~0.05–0.1%
Irritant · high
Irritation risk
High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum
Ingredient list view

Water, Homosalate, Octocrylene, Glycerin, Alcohol denat., Butyl methoxydibenzoylmethane, Ethylhexyl salicylate, C12-15 alkyl benzoate, Titanium dioxide, Glyceryl stearate citrate, Panthenol, Hydrogenated coco-glycerides, Myristyl myristate, Tocopheryl acetate, Tetrasodium iminodisuccinate, Cellulose gum, Vp/hexadecene copolymer, Xanthan gum, Acrylates/c10-30 alkyl acrylate crosspolymer, Stearyl alcohol, Cetyl alcohol, Silica, Dimethicone, Trisodium edta, Hydroxyacetophenone, Ethylhexylglycerin, Sodium hydroxide, Linalool, Limonene, Benzyl alcohol, Alpha-isomethyl ionone, Citronellol, Coumarin, Parfum

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Worth comparing, line by line.

Match % combines shared ingredients, the first five ingredients, shared actives and hero ingredients, irritancy (lower counts in the alternative's favour), texture and body area. Only products in the same routine step are compared.

Side-by-side comparison of this product against its closest alternatives
NiveaSun Pocket Size Sun Lotion SPF30 HighYOUR PRODUCTLACURASPF 50+ Sensitive LotionASDA ProtectSensitive Formula Sun Lotion SPF 50 HighTESCOSoleil Baby Sun Lotion Spf50+
Match—59%59%59%
Price$4.01———
Shared key ingredients—6 of 86 of 86 of 8
Key difference—Uvinul A PlusCarnosineUvinul A Plus
Irritancy High Medium Medium Medium
SPFSPF 30SPF 50SPF 50SPF 50
Drying alcohol Contains drying alcohol Contains drying alcohol Contains drying alcohol Contains drying alcohol
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Product summary

We believe that "Nivea - Sun Pocket Size Sun Lotion SPF30 High" can provide reliable sun protection based on the ingredients listed. We love that it can protect from both UVA and UVB rays (not all sunscreens with SPF ratings give UVA protection. UVA rays do not cause sunburn, but still damage our skin and lead to early aging).

This product should also be hydrating enough to use without an additional moisturizer during the day. Like all broad-spectrum sunscreens, this product has an anti-aging benefit.

Sunscreen filters

This is a "mixed" sunscreen in the sense that it uses both mineral and organic (so-called "chemical") sun filters. Here are the organic filters this product uses: avobenzone, octisalate, homosalate and octocrylene. As for the mineral filters, this sunscreen uses titanium dioxide.

Irritation risk

It contains a bunch of common irritants, including ingredients that do not provide any known benefit for the skin. It might not be the best choice if your skin is sensitive. We assess the overall irritancy of it to be high. For a detailed overview of all potential irritants: click here

You can see the detailed formula review with the breakdown of all actives in the product and the full ingredient list with estimated concentrations in the tables below.

Price

The product retails for 2.99£ in the United Kingdom.

For a detailed price comparison: click here.

Nivea Sun Pocket Size Sun Lotion SPF30 High
NiveaSun Pocket Size Sun Lotion SPF30 High

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