Temple Spa BE QUIET Soothing Milky Toner

Temple Spa BE QUIET Soothing Milky Toner

Efficacy100/100IrritancyMedium

Works for

Evens skin tone
Niacinamide, Glycyrrhiza glabra root extract
Works well

This product can help reduce hypepigmentation and even out the skin tone because it contains the following effective ingredients: niacinamide

The following ingredient (ingredients) in this product might be helpful, but there is no evidence to confirm that it actually can help even out the skin tone: glycyrrhiza glabra root extract.

Keep in mind that you would need to apply any topical skincare targetted at hypigmentation consistently for a couple of months to get a result. No topical skincare product can help get rid of hyperpigmentation (including post-acne marks and age spots) instantly.

NiacinamideKey activeEffect: HighIs proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production~3.1–3.7%
Glycyrrhiza glabra root extractEffect: LowA plant extract that can help lighten the skin and calm down inflammation. Might be helpful in neutralizing free radicals~0.1–0.2%
Moisturizing
Niacinamide, Glycerin + 13 more
Works well
What the product description says
“A calming, weightless hydrating milky toner to soothe and settle stressed skin while supporting the skin microbiome.”
Source: Templespa

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: glycerin, lactobacillus ferment.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: caprylic/capric triglyceride, squalane.

The following ingredients in this product are especially good for supporting the skin barrier and helping with the hydration level: niacinamide

NiacinamideHeroEffect: HighIs proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production~3.1–3.7%
GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~4.4–5.4%
Caprylic/capric triglycerideKey active· Emollient, OcclusiveEffect: HighA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin~4.2–5.2%
Coco-caprylate/caprateKey active· EmollientEffect: MediumHelps to soften the upper layer of the skin without creating a greasy texture~2.4–2.9%
Propylheptyl caprylateKey active· EmollientEffect: MediumHelps soften the upper layer of the skin~1.9–2.4%
Cetearyl alcoholKey active· EmollientEffect: MediumA non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture~1.5–1.8%
SqualaneKey active· Emollient, OcclusiveEffect: HighAn oil naturally present in skin. Works as an emollient to soften the skin and form a protective layer on its surface without a greasy feeling.~1.2–1.5%
Oenothera biennis oilKey active· EmollientEffect: HighHelps soften the upper layer of the skin and can support skin barrier function~0.5–0.75%
InulinKey activeEffect: HighHelps attract water to the upper layer of the skin. Is claimed to support the growth of "good" bacteria in skin (as a "prebiotic"), but the research is lacking~0.4–0.6%
Alpha-glucan oligosaccharideKey activeEffect: HighHelps attract water to the upper layer of the skin~0.3–0.6%
Lactobacillus fermentKey active· HumectantEffect: HighA fermentation product created by bacteria Lactobacillus. The fermented product has anti-bacterial properties and might be helpful in calming down inflammation, but studies are lacking. Helps attract water to the upper layer of the skin. Can be used as a preservative~0.25–0.45%
Glycine soja oilKey active· EmollientEffect: HighA good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.~0.15–0.25%
LecithinEffect: Low, below effective doseUsed mostly for creating emulsions - helping oil and water mix together. Helps soften the upper layer of the skin~0.25–0.5%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.2–0.35%
Avena sativa kernel extractUnder-dosedAn effective moisturizing and skin barrier repair ingredient. Helps calm down inflammation and has some anti-oxidant properties~0.3–0.55%
Anti-aging
Side benefit · Niacinamide, Centella asiatica leaf extract + 1 more
Works well

This product can help reduce and prevent fine lines and wrinkles, improve skin elasticity and firmness because it contains niacinamide.

These ingredients in the product can also be helpful, even though there is less evidence for their effectiveness: centella asiatica leaf extract.

Keep in mind that it typically takes at least 6 weeks to notice any results because the changes that are needed to improve fine lines and elasticity happen in the deeper layers of the skin. No topical anti-aging product can “erase” wrinkles or fully reverse signs of aging.

NiacinamideKey activeEffect: HighIs proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production~3.1–3.7%
Centella asiatica leaf extractKey activeEffect: MediumA plant extract that has been shown to be able to reduce inflammation in skin, support restoration of skin barrier function, as well as support collagen production. It can be irritating to sensitive skin. Might be helpful in preventing stretch marks. It could, however, itself be irritating.~0.25–0.4%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.2–0.35%
Anti-blemish
Side benefit · Niacinamide, Oenothera biennis oil + 2 more
Works well

This product can help reduce breakouts and clogged pores because it contains the following ingredient: niacinamide. This ingredient is used for treating acne and can have a noticeable effect.

NiacinamideHeroEffect: HighIs proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production~3.1–3.7%
Oenothera biennis oilEffect: LowHelps soften the upper layer of the skin and can support skin barrier function~0.5–0.75%
InulinEffect: LowHelps attract water to the upper layer of the skin. Is claimed to support the growth of "good" bacteria in skin (as a "prebiotic"), but the research is lacking~0.4–0.6%
Centella asiatica leaf extractEffect: LowA plant extract that has been shown to be able to reduce inflammation in skin, support restoration of skin barrier function, as well as support collagen production. It can be irritating to sensitive skin. Might be helpful in preventing stretch marks. It could, however, itself be irritating.~0.25–0.4%

Can it cause trouble?

Irritancy
2 strong irritants: Citrus nobilis fruit extract, Chamomilla recutita flower/leaf/stem extract
Medium risk
We flagged 15 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
Citrus nobilis fruit extract—High~0.9–1.1%est.
Rhododendron ferrugineum extract—High~0.25–0.45%est.
Chamomilla recutita flower/leaf/stem extractA plant extract. Can be used as a fragrance. Contains multiple chemical compounds, some of which are frequent irritants and allergensHigh~0.2–0.35%est.
Benzyl alcoholA preservative. Can be used to mask unpleasant smell. Can be irritatingHigh~0.1–0.2%est.
Caprylic/capric triglycerideA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerinMedium~4.2–5.2%est.
Potassium cetyl phosphateHelps oil and water mix togetherMedium~1.6–2%est.
Oenothera biennis oilHelps soften the upper layer of the skin and can support skin barrier functionMedium~0.5–0.75%est.
Citric acidCan work as an exfoliant but is typically used to adjust the product pHMedium~0.3–0.55%est.
Centella asiatica leaf extractA plant extract that has been shown to be able to reduce inflammation in skin, support restoration of skin barrier function, as well as support collagen production. It can be irritating to sensitive skin. Might be helpful in preventing stretch marks. It could, however, itself be irritating.Medium~0.25–0.4%est.
Potassium sorbateA preservativeMedium~0.25–0.45%est.
Peg-40 hydrogenated castor oilHelps oil and water mix togetherMedium~0.15–0.3%est.
Beta vulgaris root extractA plant extract that might have some antioxidant properties, but mostly used in cosmetics for its colorMedium~0.15–0.25%est.
Glycine soja oilA good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.Medium~0.15–0.25%est.
Glycyrrhiza glabra root extractA plant extract that can help lighten the skin and calm down inflammation. Might be helpful in neutralizing free radicalsMedium~0.1–0.2%est.
EthylhexylglycerinA preservativeMedium~0.05–0.1%est.
Comedogenic
2 ingredients rated 2 or more on the 0–5 pore-clogging scale
2 flagged
These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.
IngredientFunctionRatingEst. amount
Cetearyl alcoholA non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture2/5~1.5–1.8%est.
Glycine soja oilA good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.2/5~0.15–0.25%est.

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Ingredients

Filter by role to see what each ingredient is doing.

Water~45–55%
Formula
Irritation risk
Low

Plain old water

More about Water
Glycerin~4.4–5.4%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
Caprylic/capric triglyceride~4.2–5.2%
Key activeIrritant · medium
Irritation risk
Medium
Works for
Moisturizing

A good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin

More about Caprylic/capric triglyceride
Niacinamide~3.1–3.7%
Hero · Moisturizing, Anti-blemish
Irritation risk
Low
Works for
Evens skin toneAnti-blemishAnti-agingMoisturizingReduces irritationAnti-inflammatoryReduces rednessAntibacterial

Is proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production

More about Niacinamide
Coco-caprylate/caprate~2.4–2.9%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps to soften the upper layer of the skin without creating a greasy texture

More about Coco-caprylate/caprate
Propylheptyl caprylate~1.9–2.4%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps soften the upper layer of the skin

More about Propylheptyl caprylate
Potassium cetyl phosphate~1.6–2%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Potassium cetyl phosphate
Cetearyl alcohol~1.5–1.8%
Key activeComedogenic 2/5
Irritation risk
Low
Comedogenicity
2/5
Works for
CleansingMoisturizing

A non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture

More about Cetearyl alcohol
Squalane~1.2–1.5%
Key active
Irritation risk
Low
Works for
Moisturizing

An oil naturally present in skin. Works as an emollient to soften the skin and form a protective layer on its surface without a greasy feeling.

More about Squalane
Citrus nobilis fruit extract~0.9–1.1%
Irritant · high
Microcrystalline cellulose~0.8–1.2%
Formula
Irritation risk
Low
Works for
Exfoliation
More about Microcrystalline cellulose
Xanthan gum~0.55–0.85%
Formula
Irritation risk
Low
Works for
Cleansing

Used to create a thicker product consistency

More about Xanthan gum
Phenoxyethanol~0.5–0.75%
Formula
Irritation risk
Low

A preservative. It helps prevent bacterial growth in cosmetic products

More about Phenoxyethanol
Oenothera biennis oil~0.5–0.75%
Key activeIrritant · medium
Irritation risk
Medium
Works for
MoisturizingAnti-blemishAnti-inflammatoryAnti-oxidation

Helps soften the upper layer of the skin and can support skin barrier function

More about Oenothera biennis oil
Sodium benzoate~0.25–0.5%
Formula
Irritation risk
Low

A preservative

More about Sodium benzoate
Inulin~0.4–0.6%
Key active
Irritation risk
Low
Works for
MoisturizingAnti-blemish

Helps attract water to the upper layer of the skin. Is claimed to support the growth of "good" bacteria in skin (as a "prebiotic"), but the research is lacking

More about Inulin
Cellulose gum~0.45–0.65%
Formula
Irritation risk
Low

Used to create thicker product consistency and stabilize emulsions

More about Cellulose gum
Sodium gluconate~0.3–0.55%
Formula
Irritation risk
Low

Helps stabilize product formulations

More about Sodium gluconate
Citric acid~0.3–0.55%
Irritant · medium
Irritation risk
Medium

Can work as an exfoliant but is typically used to adjust the product pH

More about Citric acid
Avena sativa kernel extract~0.3–0.55%
Under-dosed
Irritation risk
Low
Works for
Anti-inflammatoryMoisturizingReduces irritationReduces rednessAnti-oxidation

An effective moisturizing and skin barrier repair ingredient. Helps calm down inflammation and has some anti-oxidant properties

More about Avena sativa kernel extract
Lactobacillus ferment~0.25–0.45%
Key active
Irritation risk
Low
Works for
MoisturizingAnti-oxidationAnti-inflammatoryReduces irritation

A fermentation product created by bacteria Lactobacillus. The fermented product has anti-bacterial properties and might be helpful in calming down inflammation, but studies are lacking. Helps attract water to the upper layer of the skin. Can be used as a preservative

More about Lactobacillus ferment
Alpha-glucan oligosaccharide~0.3–0.6%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps attract water to the upper layer of the skin

More about Alpha-glucan oligosaccharide
Centella asiatica leaf extract~0.25–0.4%
Key activeIrritant · medium
Irritation risk
Medium
Works for
Anti-inflammatoryReduces irritationReduces rednessAnti-agingAnti-blemish

A plant extract that has been shown to be able to reduce inflammation in skin, support restoration of skin barrier function, as well as support collagen production. It can be irritating to sensitive skin. Might be helpful in preventing stretch marks. It could, however, itself be irritating.

More about Centella asiatica leaf extract
Rhododendron ferrugineum extract~0.25–0.45%
Irritant · high
Potassium sorbate~0.25–0.45%
Irritant · medium
Irritation risk
Medium

A preservative

More about Potassium sorbate
Lecithin~0.25–0.5%
Formula
Irritation risk
Low
Works for
CleansingMoisturizing

Used mostly for creating emulsions - helping oil and water mix together. Helps soften the upper layer of the skin

More about Lecithin
Avena strigosa seed extract~0.2–0.4%
Formula
Chamomilla recutita flower/leaf/stem extract~0.2–0.35%
Irritant · high
Irritation risk
High
Works for
Anti-oxidation

A plant extract. Can be used as a fragrance. Contains multiple chemical compounds, some of which are frequent irritants and allergens

More about Chamomilla recutita flower/leaf/stem extract
Tocopherol~0.2–0.35%
Formula
Irritation risk
Low
Works for
Anti-oxidationAnti-agingAnti-inflammatoryMoisturizing

Pure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself

More about Tocopherol
Benzyl alcohol~0.1–0.2%
Irritant · high
Irritation risk
High

A preservative. Can be used to mask unpleasant smell. Can be irritating

More about Benzyl alcohol
Peg-40 hydrogenated castor oil~0.15–0.3%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Peg-40 hydrogenated castor oil
Beta vulgaris root extract~0.15–0.25%
Irritant · medium
Irritation risk
Medium
Works for
Anti-oxidation

A plant extract that might have some antioxidant properties, but mostly used in cosmetics for its color

More about Beta vulgaris root extract
Glycine soja oil~0.15–0.25%
Key activeComedogenic 2/5Irritant · medium
Irritation risk
Medium
Comedogenicity
2/5
Works for
Moisturizing

A good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.

More about Glycine soja oil
Glycyrrhiza glabra root extract~0.1–0.2%
Irritant · medium
Irritation risk
Medium
Works for
Anti-inflammatoryReduces rednessEvens skin toneAnti-oxidationAntibacterial

A plant extract that can help lighten the skin and calm down inflammation. Might be helpful in neutralizing free radicals

More about Glycyrrhiza glabra root extract
Ethylhexylglycerin~0.05–0.1%
Irritant · medium
Irritation risk
Medium

A preservative

More about Ethylhexylglycerin
Ingredient list view

Water, Glycerin, Caprylic/capric triglyceride, Niacinamide, Coco-caprylate/caprate, Propylheptyl caprylate, Potassium cetyl phosphate, Cetearyl alcohol, Squalane, Citrus nobilis fruit extract, Microcrystalline cellulose, Xanthan gum, Phenoxyethanol, Oenothera biennis oil, Sodium benzoate, Inulin, Cellulose gum, Sodium gluconate, Citric acid, Avena sativa kernel extract, Lactobacillus ferment, Alpha-glucan oligosaccharide, Centella asiatica leaf extract, Rhododendron ferrugineum extract, Potassium sorbate, Lecithin, Avena strigosa seed extract, Chamomilla recutita flower/leaf/stem extract, Tocopherol, Benzyl alcohol, Peg-40 hydrogenated castor oil, Beta vulgaris root extract, Glycine soja oil, Glycyrrhiza glabra root extract, Ethylhexylglycerin

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Worth comparing, line by line.

Match % combines shared ingredients, the first five ingredients, shared actives and hero ingredients, irritancy (lower counts in the alternative's favour), texture and body area. Only products in the same routine step are compared.

Side-by-side comparison of this product against its closest alternatives
Temple SpaBE QUIET Soothing Milky TonerYOUR PRODUCTDr. LorettaBarrier Enhancing Milky EssenceVT CosmeticsTX-toning TonertatagaltierBulaney Treatment Essence
Match—86%83%82%
Price—$20.00$17.66—
Shared key ingredients—5 of 114 of 113 of 11
Key difference—EctoinMadecassosidePitera
Irritancy Medium Low Low Low
Drying alcohol————
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Product summary

"Temple Spa - BE QUIET Soothing Milky Toner" is effective for: Moisturizing, Evens skin tone, Anti-aging and Anti-blemish

Ingredient callouts

  • A good concentration of Niacinamide (2.30% - 2.90%). Niacinamide is a well-studied multi-tasking active. It is stable, and can work well in almost any hydrating formulation. There is solid evidence that Niacinamide can help support skin barrier, regulate oil production and reduce acne and clogged pores. It also helps to fight photodamage and improve the skin tone, reducing pigmentation marks.
  • Humectants (lactobacillus ferment 0.30% - 0.55% and glycerin 4.30% - 5.30%). These ingredients help attract water to the upper layer of the skin and improve the skin hydration.

Temple Spa BE QUIET Soothing Milky Toner
Temple SpaBE QUIET Soothing Milky Toner

Affiliate links · As an Amazon Associate, WIMJ earns from qualifying purchases.

As an Amazon Associate, WIMJ earns from qualifying purchases.