Shiseido Essential Energy Day Cream SPF 20

Shiseido Essential Energy Day Cream SPF 20

SPF 20Efficacy58/100IrritancyHigh·4 UV filters
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Works for

1 of 3 advertised claims delivered

Sun protection
SPF 20 · 4 UV filters · Broad spectrum
Weak protectionSPF under 30
SPF 20Broad spectrumChemical filtersNo white cast

This product offers broad spectrum sun protection, but it is weak. We recommend to use a broad spectrum sunscreen with at least SPF 30.

This product can be considered "reef safe" because it does not contain the UV filters (oxybenzone and octinoxate) that can be harmful to coral reefs when present in the water in high concentrations.

UV spectrum
UVB290–320 nmUVA II320–340 nmUVA I340–400 nm
Homosalate
Octisalate
Octocrylene
Avobenzone
FilterCoverageWhat it doesEst. amount
HomosalateUVB Photo-stable A weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulation5%
OctisalateEthylhexyl SalicylateUVBOctisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen5%
OctocryleneUVB Photo-stable A weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreen5%
AvobenzoneButyl MethoxydibenzoylmethaneUVA1Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.2%
Reef-safe
No oxybenzone or octinoxate — the two filters banned in Hawaii, Florida Keys and Aruba.
Moisturizing
15 ingredients credited for this claim
Good support
What the product description says
“Essential Energy Day Cream SPF 20”
From product name

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: diglycerin, erythritol.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: dimethicone, phytosteryl macadamiate.

Sodium acetylated hyaluronateKey active· HumectantEffect: HighA type of hyaluronic acid that works as an excellent moisturizer by attracting water into the upper layer of the skin. Is typically feels less sticky on the skin compared to the usual hyaluronic acid~0.3–0.6%
DiglycerinKey active· HumectantEffect: HighHelps attract water to the upper layer of the skin~0.3–0.55%
DimethiconeKey active· Emollient, OcclusiveEffect: HighA silicone that helps to reduce water loss from the surface of the skin. Can temporarily "fill in" lines and wrinkles, absorb oil, and create a nice product finish~5.9–7.2%
ErythritolKey active· HumectantEffect: HighHelps to attract water to the upper layer of the skin~1.2–1.5%
GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~4–4.9%
Sodium hyaluronateKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Attracts water into the upper layer of the skin~0.45–0.7%
Phytosteryl macadamiateKey active· EmollientEffect: HighHelps soften the upper layer of the skin~0.6–0.85%
Peg/ppg-14/7 dimethyl etherKey active· EmollientEffect: MediumAn emollient that helps soften the skin. It also forms a protective on its surface to reduce water loss~1.1–1.4%
Behenyl alcohol· Emollient, OcclusiveEffect: LowNon-drying alcohol that helps water and oil mix together. Also serves as an emollient~0.45–0.7%
Polysilicone-11Effect: LowA silicone that forms a light film on the skin surface helping to bind water and temporarily absorb oils creating a matt and powdery feel~0.45–0.7%
Scutellaria baicalensis root extract· HumectantEffect: LowA plant extract that might contain a compound baicalin that could be helpful in neutralizing free radicals and reducing inflammation in skin. The baicalin concentration in skincare products is often too low for an effective action. Can be used for its fragrant properties~0.3–0.55%
Batyl alcohol· EmollientEffect: LowNon-drying alcohol. Used to stabilize other ingredients and is an emollient~0.45–0.65%
Butylene glycol· HumectantEffect: LowUsed to create a nice product texture and help delivery of other ingredients. Might be somewhat helpful in attracting water to the upper layer of the skin~0.3–0.55%
Isodecyl neopentanoate· Emollient, OcclusiveEffect: LowAn emollient that helps soften the skin. It also forms a protective on its surface to reduce water loss.~2.6–3.2%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.3–0.55%
Anti-aging
1 ingredient credited for this claim
Limited support
What the product description says
“, Reneura Technology Provides fast, efficient results against dehydration and fine lines. , Ginseng Red Supports skin. Ingredient Callouts Free of oxybenzone.”
Source: Sephora CA

This product does not contain ingredients that are able to reduce fine lines and wrinkles or help with skin elasticity, but it can improve the look of the skin temporarily through moisturization. Well-moisturized skin might also be able to repair the sun damage better.

The biggest anti-aging effect in this product comes from sun protection. Sun damage is the main factor causing early signs of skin aging. We, however, do not recommend using this product as a sunscreen because the protection it offers is not strong enough).

TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.3–0.55%

Can it cause trouble?

Irritancy
5 strong irritants: Alcohol, Citrus unshiu peel extract + 3 more — patch-test recommended
High risk
We flagged 20 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
AlcoholCan be drying and contribute to skin irritation. Used in formulars to dissolve other ingredients, create a thinner product consistency or for its antibacterial propertiesHigh~6.9–8.4%est.
Citrus unshiu peel extract—High~0.45–0.7%est.
Angelica keiskei leaf/stem extractA fragrant plant extract. Might have some anti-oxidant properties. Can be irritatingHigh~0.4–0.65%est.
Panax ginseng root extractA plant extract that might have some anti-inflammatory properties, but solid evidence is lacking. It can be irritatingHigh~0.45–0.65%est.
Scutellaria baicalensis root extractA plant extract that might contain a compound baicalin that could be helpful in neutralizing free radicals and reducing inflammation in skin. The baicalin concentration in skincare products is often too low for an effective action. Can be used for its fragrant propertiesHigh~0.3–0.55%est.
Rosmarinus officinalis leaf extractCan be helpful in reducing inflammation in skin, including inflamed acne. It can be irritatingHigh~0.25–0.4%est.
ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~0.2–0.35%est.
Butyl methoxydibenzoylmethaneAvobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.Medium2%
HomosalateA weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulationMedium5%
OctocryleneA weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreenMedium5%
Ammonium acryloyldimethyltaurate/beheneth-25 methacrylate crosspolymerUsed to stabilize product formulationsMedium~1.5–1.8%est.
Lauryl betaineHelps water and oil mix togetherMedium~0.7–1.1%est.
CaffeineMight be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyesMedium~0.5–0.75%est.
Potassium hydroxideUsed to adjust the pH level of productsMedium~0.3–0.6%est.
BhtA preservativeMedium~0.3–0.55%est.
Acrylates/c10-30 alkyl acrylate crosspolymerMaintains the texture of skincare products. Allows the product to spread evenly. Helps oil and water mix togetherMedium~0.45–0.7%est.
Sodium metabisulfiteA preservativeMedium~0.1–0.2%est.
EdtaHelp to stabilize the product formulationMedium~0.3–0.6%est.
Sodium metaphosphateA preservativeMedium~0.3–0.55%est.
Ppg-3 dipivalateHelps water and oil mix togetherMedium~0.35–0.65%est.
Comedogenic
Clean of flagged comedogenic ingredients
None flagged
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Ingredients

Filter by role to see what each ingredient is doing.

Butyl methoxydibenzoylmethane2%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.

More about Butyl methoxydibenzoylmethane
Homosalate5%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

A weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulation

More about Homosalate
Ethylhexyl salicylate5%
UV filter
Irritation risk
Low
Works for
Sun protection

Octisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen

More about Ethylhexyl salicylate
Octocrylene5%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

A weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreen

More about Octocrylene
Water~45–55%
Formula
Irritation risk
Low

Plain old water

More about Water
Sd
Not recognized
Alcohol~6.9–8.4%
Irritant · high
Irritation risk
High
Works for
Antibacterial

Can be drying and contribute to skin irritation. Used in formulars to dissolve other ingredients, create a thinner product consistency or for its antibacterial properties

More about Alcohol
40-b
Not recognized
Dimethicone~5.9–7.2%
Key active
Irritation risk
Low
Works for
MoisturizingMattifying

A silicone that helps to reduce water loss from the surface of the skin. Can temporarily "fill in" lines and wrinkles, absorb oil, and create a nice product finish

More about Dimethicone
Glycerin~4–4.9%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
Dipropylene glycol~3–3.7%
Formula
Irritation risk
Low

Helps to dissolve other ingredients in a formulation. Slows down the rate of product drying

More about Dipropylene glycol
Isodecyl neopentanoate~2.6–3.2%
Formula
Irritation risk
Low
Works for
Moisturizing

An emollient that helps soften the skin. It also forms a protective on its surface to reduce water loss.

More about Isodecyl neopentanoate
Peg-20~1.8–2.1%
Formula
Irritation risk
Low
More about Peg-20
Ammonium acryloyldimethyltaurate/beheneth-25 methacrylate crosspolymer~1.5–1.8%
Irritant · medium
Irritation risk
Medium

Used to stabilize product formulations

More about Ammonium acryloyldimethyltaurate/beheneth-25 methacrylate crosspolymer
Erythritol~1.2–1.5%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps to attract water to the upper layer of the skin

More about Erythritol
Peg/ppg-14/7 dimethyl ether~1.1–1.4%
Key active
Irritation risk
Low
Works for
Moisturizing

An emollient that helps soften the skin. It also forms a protective on its surface to reduce water loss

More about Peg/ppg-14/7 dimethyl ether
Peg/ppg-17/4 dimethyl ether~0.75–1.15%
Formula
Irritation risk
Low

Helps to create a nice product texture

More about Peg/ppg-17/4 dimethyl ether
Lauryl betaine~0.7–1.1%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps water and oil mix together

More about Lauryl betaine
Xanthan gum~0.6–0.85%
Formula
Irritation risk
Low
Works for
Cleansing

Used to create a thicker product consistency

More about Xanthan gum
2-o-ethyl ascorbic acid~0.55–0.8%
Formula
Caffeine~0.5–0.75%
Irritant · medium
Irritation risk
Medium
Works for
De-puffingAnti-oxidation

Might be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyes

More about Caffeine
Phytosteryl macadamiate~0.6–0.85%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps soften the upper layer of the skin

More about Phytosteryl macadamiate
Sodium hyaluronate~0.45–0.7%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Attracts water into the upper layer of the skin

More about Sodium hyaluronate
Citrus unshiu peel extract~0.45–0.7%
Irritant · high
Angelica keiskei leaf/stem extract~0.4–0.65%
Irritant · high
Irritation risk
High
Works for
Anti-oxidation

A fragrant plant extract. Might have some anti-oxidant properties. Can be irritating

More about Angelica keiskei leaf/stem extract
Ziziphus jujuba fruit extract~0.45–0.65%
Formula
Panax ginseng root extract~0.45–0.65%
Irritant · high
Irritation risk
High
Works for
Anti-inflammatoryAnti-oxidation

A plant extract that might have some anti-inflammatory properties, but solid evidence is lacking. It can be irritating

More about Panax ginseng root extract
Sodium acetylated hyaluronate~0.3–0.6%
Key active
Irritation risk
Low
Works for
Moisturizing

A type of hyaluronic acid that works as an excellent moisturizer by attracting water into the upper layer of the skin. Is typically feels less sticky on the skin compared to the usual hyaluronic acid

More about Sodium acetylated hyaluronate
Scutellaria baicalensis root extract~0.3–0.55%
Irritant · high
Irritation risk
High
Works for
AntibacterialAnti-inflammatoryReduces irritationMoisturizingAnti-oxidation

A plant extract that might contain a compound baicalin that could be helpful in neutralizing free radicals and reducing inflammation in skin. The baicalin concentration in skincare products is often too low for an effective action. Can be used for its fragrant properties

More about Scutellaria baicalensis root extract
Sanguisorba officinalis root extract~0.4–0.6%
Formula
Pyrola incarnata extract~0.3–0.55%
Formula
Behenyl alcohol~0.45–0.7%
Formula
Irritation risk
Low
Works for
Moisturizing

Non-drying alcohol that helps water and oil mix together. Also serves as an emollient

More about Behenyl alcohol
Silica~0.5–0.7%
Formula
Irritation risk
Low

Used to absorb oil and can temporarily mattify skin

More about Silica
Diglycerin~0.3–0.55%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps attract water to the upper layer of the skin

More about Diglycerin
Polysilicone-11~0.45–0.7%
Formula
Irritation risk
Low
Works for
MattifyingMoisturizing

A silicone that forms a light film on the skin surface helping to bind water and temporarily absorb oils creating a matt and powdery feel

More about Polysilicone-11
Batyl alcohol~0.45–0.65%
Formula
Irritation risk
Low
Works for
MoisturizingAntibacterial

Non-drying alcohol. Used to stabilize other ingredients and is an emollient

More about Batyl alcohol
Butylene glycol~0.3–0.55%
Formula
Irritation risk
Low
Works for
Moisturizing

Used to create a nice product texture and help delivery of other ingredients. Might be somewhat helpful in attracting water to the upper layer of the skin

More about Butylene glycol
Bis-butyldimethicone polyglyceryl-3~1–1.2%
Formula
Irritation risk
Low
Works for
Cleansing
More about Bis-butyldimethicone polyglyceryl-3
Carbomer~0.3–0.6%
Formula
Irritation risk
Low
Works for
Cleansing

Helps create a thicker or gel-like product texture. It is not a surfactant but can be used in gentle cleansing formulations

More about Carbomer
Potassium hydroxide~0.3–0.6%
Irritant · medium
Irritation risk
Medium

Used to adjust the pH level of products

More about Potassium hydroxide
Peg-60 glyceryl isostearate~0.3–0.6%
Formula
Irritation risk
Low
Works for
Cleansing
More about Peg-60 glyceryl isostearate
Alcohol~0.3–0.55%
Irritant · high
Irritation risk
High
Works for
Antibacterial

Can be drying and contribute to skin irritation. Used in formulars to dissolve other ingredients, create a thinner product consistency or for its antibacterial properties

More about Alcohol
Tocopherol~0.3–0.55%
Formula
Irritation risk
Low
Works for
Anti-oxidationAnti-agingAnti-inflammatoryMoisturizing

Pure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself

More about Tocopherol
Bht~0.3–0.55%
Irritant · medium
Irritation risk
Medium

A preservative

More about Bht
Acrylates/c10-30 alkyl acrylate crosspolymer~0.45–0.7%
Irritant · medium
Irritation risk
Medium

Maintains the texture of skincare products. Allows the product to spread evenly. Helps oil and water mix together

More about Acrylates/c10-30 alkyl acrylate crosspolymer
Sodium metabisulfite~0.1–0.2%
Irritant · medium
Irritation risk
Medium

A preservative

More about Sodium metabisulfite
Isostearic acid~0.45–0.65%
Formula
Irritation risk
Low
Works for
Cleansing

Used to create a nice product texture

More about Isostearic acid
Disodium
Not recognized
Edta~0.3–0.6%
Irritant · medium
Irritation risk
Medium

Help to stabilize the product formulation

More about Edta
Sodium metaphosphate~0.3–0.55%
Irritant · medium
Irritation risk
Medium

A preservative

More about Sodium metaphosphate
Ppg-3 dipivalate~0.35–0.65%
Irritant · medium
Irritation risk
Medium

Helps water and oil mix together

More about Ppg-3 dipivalate
Syzygium jambos leaf extract~0.3–0.55%
Formula
Alpinia speciosa leaf extract~0.3–0.5%
Formula
Rosmarinus officinalis leaf extract~0.25–0.4%
Irritant · high
Irritation risk
High
Works for
Anti-blemishAntibacterialAnti-oxidation

Can be helpful in reducing inflammation in skin, including inflamed acne. It can be irritating

More about Rosmarinus officinalis leaf extract
Phenoxyethanol~0.25–0.5%
Formula
Irritation risk
Low

A preservative. It helps prevent bacterial growth in cosmetic products

More about Phenoxyethanol
Sodium benzoate~0.25–0.45%
Formula
Irritation risk
Low

A preservative

More about Sodium benzoate
Parfum~0.2–0.35%
Irritant · high
Irritation risk
High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum
Iron oxides~0.2–0.35%
Formula
Irritation risk
Low
Works for
Sun protection

An umbrella term for the following three colorants: CI 77491, CI 77492, CI 77499. They might be able to offer some protection against visible light, but the degree of the protection is not clear

More about Iron oxides
Ingredient list view

Butyl methoxydibenzoylmethane, Homosalate, Ethylhexyl salicylate, Octocrylene, Water, Unknown, Alcohol, Unknown, Dimethicone, Glycerin, Dipropylene glycol, Isodecyl neopentanoate, Peg-20, Ammonium acryloyldimethyltaurate/beheneth-25 methacrylate crosspolymer, Erythritol, Peg/ppg-14/7 dimethyl ether, Peg/ppg-17/4 dimethyl ether, Lauryl betaine, Xanthan gum, 2-o-ethyl ascorbic acid, Caffeine, Phytosteryl macadamiate, Sodium hyaluronate, Citrus unshiu peel extract, Angelica keiskei leaf/stem extract, Ziziphus jujuba fruit extract, Panax ginseng root extract, Sodium acetylated hyaluronate, Scutellaria baicalensis root extract, Sanguisorba officinalis root extract, Pyrola incarnata extract, Behenyl alcohol, Silica, Diglycerin, Polysilicone-11, Batyl alcohol, Butylene glycol, Bis-butyldimethicone polyglyceryl-3, Carbomer, Potassium hydroxide, Peg-60 glyceryl isostearate, Alcohol, Tocopherol, Bht, Acrylates/c10-30 alkyl acrylate crosspolymer, Sodium metabisulfite, Isostearic acid, Unknown, Edta, Sodium metaphosphate, Ppg-3 dipivalate, Syzygium jambos leaf extract, Alpinia speciosa leaf extract, Rosmarinus officinalis leaf extract, Phenoxyethanol, Sodium benzoate, Parfum, Iron oxides

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Amazon USPrice as of 10/20/2026 09:15 GMT
$44.00
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Product summary

"Shiseido - Essential Energy Day Cream SPF 20" offers broad spectrum protection. It means that it protects from both UVA and UVB rays (you can remember UVB as "burning" sunlight - they cause sunburn. You can remember UVA rays as "aging" - they do not lead to sunburn, but they cause photodamage and contribute to early signs of skin aging and hyperpigmentation). On the negative side, the SPF of this moisturizer is not high enough. We recommend to use a sunscreen with at least SPF 30 daily.

Because it includes good moisturizing ingredients, it can also work as a hydrating day cream.

Sunscreen filters

This sunscreen uses so-called "chemical", or organic UV filters (organic simply means that their molecules contain atoms of carbon). These filters typically give good sun protection and rarely leave a white cast, but they can be irritating for sensitive skin. These are the sun protection ingredients in this sunscreen: avobenzone 2.00% (declared), octisalate 5.00% (declared), homosalate 5.00% (declared) and octocrylene 5.00% (declared).

Irritation risk

We assess the overall irritancy of this moisturizer to be high. For a detailed overview of all potential irritants: click here

You can see the detailed formula review with the breakdown of all actives in the product and the full ingredient list with estimated concentrations in the tables below.

Price

The product retails for 61.00£ in the United Kingdom and for 64.00CA$ in Canada.

For a detailed price comparison: click here.

Sources cited in this review

Every concentration estimate and effectiveness label is anchored to one of these 22 studies and safety reviews.

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Shiseido Essential Energy Day Cream SPF 20
ShiseidoEssential Energy Day Cream SPF 20

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