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Mio Skincare Smooth Move Cellulite Firming Cream with Niacinamide
Mio Skincare

Mio Skincare Smooth Move Cellulite Firming Cream with Niacinamide

Efficacy62/100IrritancyHigh
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Works for

1 of 2 advertised claims delivered

Moisturizing
Butyrospermum parkii butter, Chondrus crispus extract + 16 more
Good evidence
What the product description says
“Packed with powerful plant-based actives including caffeine to firm, this anti-cellulite body moisturiser leaves skin feeling softer, stronger and more supple.”
Source: Mio

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: glycerin.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: butyrospermum parkii butter, caprylic/capric triglyceride.

Butyrospermum parkii butterKey active· Emollient, OcclusiveEffect: HighA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals~1.5–1.9%
Chondrus crispus extractKey active· OcclusiveEffect: HighRed algae extract that helps attract water to the upper layer of the skin and create a nicer product consistency~0.25–0.45%
GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~4.2–5.2%
Helianthus annuus seed oilKey active· Emollient, OcclusiveEffect: HighA great emollient due to its high linoleic acid content. One of the most effective plant oils in helping skin hydration and repairing skin barrier function~0.3–0.55%
Caprylic/capric triglycerideKey active· Emollient, OcclusiveEffect: HighA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin~6–7.3%
Vegetable oilKey active· EmollientEffect: MediumAn oil from a mixture of different vegetables. Helps soften the upper layer of the skin~0.2–0.35%
C12-15 alkyl benzoateKey active· EmollientEffect: MediumEnhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth~3.2–3.9%
CarnitineKey activeEffect: Medium~0.8–1.2%
Hydrolyzed vegetable proteinKey activeEffect: Medium~0.45–0.65%
Prunus amygdalus dulcis oilKey active· EmollientEffect: MediumAn emollient that softens the skin~2.4–3%
Spirulina platensis extractKey activeEffect: MediumAn algae extract. Might help to attract water to the upper layer of the skin and have an anti-oxidant effect~0.25–0.45%
Lithothamnion calcareum extractEffect: LowA mineral-rich extract from red algae. Might be able to help attract water to the upper layer of the skin~0.15–0.3%
Olus oil· EmollientEffect: LowAn oil from a mixture of different vegetables. Helps soften the upper layer of the skin~0.25–0.45%
NiacinamideUnder-dosedEffect: HighIs proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production~0.3–0.6%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.35–0.65%
LecithinEffect: Low, below effective doseUsed mostly for creating emulsions - helping oil and water mix together. Helps soften the upper layer of the skin~0.25–0.5%
Ascorbyl tetraisopalmitateEffect: Low, below effective doseA vitamin C derivative. Studies show that is might be effective in reducing hyperpigmentation, but there are no studies confirming that it is effectively converted into the bioavailable form of Vitamin C in skin. It is not clear how this derivative compares in effectiveness to the topical application of bioavailable form of vitamin C (L-ascorbic acid)~0.15–0.25%
Camellia sinensis leaf extractEffect: Low, below effective doseCan contain potent anti-oxidant compounds (abbreviated ECG, GCG, EGC, and EGCG) that might help protect the skin from free radicals. Can help calm down inflammation and has some anti-bacterial properties. Unfortunately, these antioxidants are unstable and lose their effectiveness very quickly in products. The concentration of the antioxidant compounds in the extract also tends to be low to be effective in topical formulation~0.25–0.45%
Anti-aging
Butyrospermum parkii butter, Prunus amygdalus dulcis oil + 4 more
Limited evidence
What the product description says
“Our Smooth Move Body Cream is clinically proven* to help your skin look firmer and smooth the appearance of cellulite.”
Source: Mio

This product does not contain ingredients that are able to reduce fine lines and wrinkles or help with skin elasticity, but it can improve the look of the skin temporarily through moisturization. Well-moisturized skin might also be able to repair the sun damage better.This ingredient - butyrospermum parkii butter - could be helpful for preventing or repairing signs of aging in theory, but there is no evidence that it actually works.

Butyrospermum parkii butterEffect: LowA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals~1.5–1.9%
Prunus amygdalus dulcis oilEffect: LowAn emollient that softens the skin~2.4–3%
NiacinamideUnder-dosedEffect: HighIs proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production~0.3–0.6%
Ascorbyl tetraisopalmitateUnder-dosedEffect: MediumA vitamin C derivative. Studies show that is might be effective in reducing hyperpigmentation, but there are no studies confirming that it is effectively converted into the bioavailable form of Vitamin C in skin. It is not clear how this derivative compares in effectiveness to the topical application of bioavailable form of vitamin C (L-ascorbic acid)~0.15–0.25%
Camellia sinensis leaf extractEffect: Low, below effective doseCan contain potent anti-oxidant compounds (abbreviated ECG, GCG, EGC, and EGCG) that might help protect the skin from free radicals. Can help calm down inflammation and has some anti-bacterial properties. Unfortunately, these antioxidants are unstable and lose their effectiveness very quickly in products. The concentration of the antioxidant compounds in the extract also tends to be low to be effective in topical formulation~0.25–0.45%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.35–0.65%

Can it cause trouble?

Irritancy
7 strong irritants: Parfum, Alcohol + 5 more — patch-test recommended
High risk
We flagged 19 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~1.2–1.4%est.
Menthyl ethylamido oxalateCreates a cooling sensation on the skin. Does not have a skin benefitHigh~0.95–1.15%est.
AlcoholCan be drying and contribute to skin irritation. Used in formulars to dissolve other ingredients, create a thinner product consistency or for its antibacterial propertiesHigh~0.7–1.05%est.
LimoneneA common frangrance that can easily irritate skin, especially if exposed to air, light or heatHigh~0.25–0.5%est.
LinaloolA fragrance. Can be irritatingHigh~0.25–0.45%est.
CitralA fragrance with a lemon scent. A likely irritantHigh~0.25–0.4%est.
CitronellolA fragrance. Can be irritatingHigh~0.2–0.4%est.
EugenolA fragrance. Is a likely irritantHigh~0.15–0.3%est.
Caprylic/capric triglycerideA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerinMedium~6–7.3%est.
Steareth-2Helps oil and water mix togetherMedium~2–2.4%est.
Steareth-21Helps oil and water mix togetherMedium~0.6–0.9%est.
HydroxyacetophenoneUsed to increase effectiveness of preservativesMedium~0.45–0.65%est.
Trisodium ethylenediamine disuccinateUsed to improve stability of the formulationMedium~0.25–0.45%est.
Coffea arabica seed oilMight be helpful in neutralizing free radicals in skinMedium~0.25–0.5%est.
Phytic acidAn alpha-hydroxy acid (AHA), but is mostly used to stabilize product formulations in cosmeticsMedium~0.25–0.5%est.
CaffeineMight be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyesMedium~0.25–0.45%est.
Potassium sorbateA preservativeMedium~0.25–0.5%est.
EthylhexylglycerinA preservativeMedium~0.25–0.4%est.
Ascorbyl tetraisopalmitateA vitamin C derivative. Studies show that is might be effective in reducing hyperpigmentation, but there are no studies confirming that it is effectively converted into the bioavailable form of Vitamin C in skin. It is not clear how this derivative compares in effectiveness to the topical application of bioavailable form of vitamin C (L-ascorbic acid)Medium~0.15–0.25%est.
Comedogenic
4 ingredients rated 2 or more on the 0–5 pore-clogging scale
4 flagged
These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.
IngredientFunctionRatingEst. amount
Butyrospermum parkii butterA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals3/5~1.5–1.9%est.
Spirulina platensis extractAn algae extract. Might help to attract water to the upper layer of the skin and have an anti-oxidant effect3/5~0.25–0.45%est.
Chondrus crispus extractRed algae extract that helps attract water to the upper layer of the skin and create a nicer product consistency3/5~0.25–0.45%est.
Lithothamnion calcareum extractA mineral-rich extract from red algae. Might be able to help attract water to the upper layer of the skin3/5~0.15–0.3%est.
Edit
Alternatives
Cheaper, or higher on efficacy
Ex-Glow-Sion Eye Cream
Bliss Ex-Glow-Sion Eye Cream
CheaperHigher efficacy · 100/10083% match
$22.00
Surmedic 24K Gold Caviar Repair Vital Cream
NEOGEN X SUR.MEDIC Surmedic 24K Gold Caviar Repair Vital Cream
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Ingredients

Filter by role to see what each ingredient is doing.

Water~45–55%
Formula
Irritation risk
Low

Plain old water

More about Water
Caprylic/capric triglyceride~6–7.3%
Key activeIrritant · medium
Irritation risk
Medium
Works for
Moisturizing

A good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin

More about Caprylic/capric triglyceride
Glycerin~4.2–5.2%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
C12-15 alkyl benzoate~3.2–3.9%
Key active
Irritation risk
Low
Works for
Moisturizing

Enhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth

More about C12-15 alkyl benzoate
Prunus amygdalus dulcis oil~2.4–3%
Key active
Irritation risk
Low
Works for
MoisturizingAnti-oxidationAnti-aging

An emollient that softens the skin

More about Prunus amygdalus dulcis oil
Steareth-2~2–2.4%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Steareth-2
Polysorbate 80~1.7–2.1%
Formula
Irritation risk
Low
Works for
Cleansing

Helps water and oil mix together

More about Polysorbate 80
Butyrospermum parkii butter~1.5–1.9%
Key activeComedogenic 3/5
Irritation risk
Low
Comedogenicity
3/5
Works for
MoisturizingAnti-agingAnti-oxidation

A great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals

More about Butyrospermum parkii butter
Parfum~1.2–1.4%
Irritant · high
Irritation risk
High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum
Menthyl ethylamido oxalate~0.95–1.15%
Irritant · high
Irritation risk
High

Creates a cooling sensation on the skin. Does not have a skin benefit

More about Menthyl ethylamido oxalate
Alcohol~0.7–1.05%
Irritant · high
Irritation risk
High
Works for
Antibacterial

Can be drying and contribute to skin irritation. Used in formulars to dissolve other ingredients, create a thinner product consistency or for its antibacterial properties

More about Alcohol
Carbomer~0.55–0.85%
Formula
Irritation risk
Low
Works for
Cleansing

Helps create a thicker or gel-like product texture. It is not a surfactant but can be used in gentle cleansing formulations

More about Carbomer
Steareth-21~0.6–0.9%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Steareth-21
Phenoxyethanol~0.45–0.7%
Formula
Irritation risk
Low

A preservative. It helps prevent bacterial growth in cosmetic products

More about Phenoxyethanol
Hydrolyzed vegetable protein~0.45–0.65%
Key active
Irritation risk
Low
Works for
Moisturizing
More about Hydrolyzed vegetable protein
Hydroxyacetophenone~0.45–0.65%
Irritant · medium
Irritation risk
Medium

Used to increase effectiveness of preservatives

More about Hydroxyacetophenone
Terminalia chebula fruit extract~0.4–0.6%
Formula
Irritation risk
Low
More about Terminalia chebula fruit extract
Tocopherol~0.35–0.65%
Formula
Irritation risk
Low
Works for
Anti-oxidationAnti-inflammatoryAnti-agingMoisturizing

Pure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself

More about Tocopherol
Niacinamide~0.3–0.6%
Under-dosed
Irritation risk
Low
Works for
Anti-blemishAnti-agingEvens skin toneMoisturizingReduces irritationReduces rednessAnti-inflammatoryAntibacterial

Is proven to be effective in reducing blemishes, evening out skin tone and helping to improve lines and wrinkles. It helps the skin to repair sun damage, calm down inflammation and keep maintain good levels of moisture. The concentration of about 2% is effective for supporting the skin barrier and evening out the skin tone. Concentration of 4-6% is better for helping with acne and balancing the sebum production

More about Niacinamide
Limonene~0.25–0.5%
Irritant · high
Irritation risk
High

A common frangrance that can easily irritate skin, especially if exposed to air, light or heat

More about Limonene
Helianthus annuus seed oil~0.3–0.55%
Key active
Irritation risk
Low
Works for
Moisturizing

A great emollient due to its high linoleic acid content. One of the most effective plant oils in helping skin hydration and repairing skin barrier function

More about Helianthus annuus seed oil
Xanthan gum~0.3–0.5%
Formula
Irritation risk
Low
Works for
Cleansing

Used to create a thicker product consistency

More about Xanthan gum
Carnitine~0.8–1.2%
Key active
Irritation risk
Low
Works for
CleansingMattifyingMoisturizingAnti-blemish
More about Carnitine
Trisodium ethylenediamine disuccinate~0.25–0.45%
Irritant · medium
Irritation risk
Medium

Used to improve stability of the formulation

More about Trisodium ethylenediamine disuccinate
Linalool~0.25–0.45%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Linalool
Coffea arabica seed oil~0.25–0.5%
Irritant · medium
Irritation risk
Medium
Works for
Anti-oxidation

Might be helpful in neutralizing free radicals in skin

More about Coffea arabica seed oil
Phytic acid~0.25–0.5%
Irritant · medium
Irritation risk
Medium

An alpha-hydroxy acid (AHA), but is mostly used to stabilize product formulations in cosmetics

More about Phytic acid
Spirulina platensis extract~0.25–0.45%
Key activeComedogenic 3/5
Irritation risk
Low
Comedogenicity
3/5
Works for
MoisturizingAnti-oxidation

An algae extract. Might help to attract water to the upper layer of the skin and have an anti-oxidant effect

More about Spirulina platensis extract
Caffeine~0.25–0.45%
Irritant · medium
Irritation risk
Medium
Works for
De-puffingAnti-oxidation

Might be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyes

More about Caffeine
Sodium benzoate~0.25–0.45%
Formula
Irritation risk
Low

A preservative

More about Sodium benzoate
Citral~0.25–0.4%
Irritant · high
Irritation risk
High

A fragrance with a lemon scent. A likely irritant

More about Citral
Potassium sorbate~0.25–0.5%
Irritant · medium
Irritation risk
Medium

A preservative

More about Potassium sorbate
Camellia sinensis leaf extract~0.25–0.45%
Formula
Irritation risk
Low
Works for
AntibacterialAnti-oxidationAnti-agingMoisturizingEvens skin toneAnti-blemish

Can contain potent anti-oxidant compounds (abbreviated ECG, GCG, EGC, and EGCG) that might help protect the skin from free radicals. Can help calm down inflammation and has some anti-bacterial properties. Unfortunately, these antioxidants are unstable and lose their effectiveness very quickly in products. The concentration of the antioxidant compounds in the extract also tends to be low to be effective in topical formulation

More about Camellia sinensis leaf extract
Citronellol~0.2–0.4%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Citronellol
Soy isoflavones~0.25–0.4%
Formula
Irritation risk
Low
More about Soy isoflavones
Chondrus crispus extract~0.25–0.45%
Key activeComedogenic 3/5
Irritation risk
Low
Comedogenicity
3/5
Works for
Moisturizing

Red algae extract that helps attract water to the upper layer of the skin and create a nicer product consistency

More about Chondrus crispus extract
Ethylhexylglycerin~0.25–0.4%
Irritant · medium
Irritation risk
Medium

A preservative

More about Ethylhexylglycerin
Lecithin~0.25–0.5%
Formula
Irritation risk
Low
Works for
CleansingMoisturizing

Used mostly for creating emulsions - helping oil and water mix together. Helps soften the upper layer of the skin

More about Lecithin
Opuntia ficus-indica stem extract~0.2–0.4%
Formula
Irritation risk
Low
More about Opuntia ficus-indica stem extract
Eugenol~0.15–0.3%
Irritant · high
Irritation risk
High

A fragrance. Is a likely irritant

More about Eugenol
Olus oil~0.25–0.45%
Formula
Irritation risk
Low
Works for
Moisturizing

An oil from a mixture of different vegetables. Helps soften the upper layer of the skin

More about Olus oil
Vegetable oil~0.2–0.35%
Key active
Irritation risk
Low
Works for
Moisturizing

An oil from a mixture of different vegetables. Helps soften the upper layer of the skin

More about Vegetable oil
Sodium hydroxide~0.15–0.3%
Formula
Irritation risk
Low

Used to adjust the product's pH

More about Sodium hydroxide
Lithothamnion calcareum extract~0.15–0.3%
Comedogenic 3/5
Irritation risk
Low
Comedogenicity
3/5
Works for
Moisturizing

A mineral-rich extract from red algae. Might be able to help attract water to the upper layer of the skin

More about Lithothamnion calcareum extract
Vitex agnus castus extract~0.15–0.25%
Formula
Irritation risk
Low
More about Vitex agnus castus extract
Ascorbyl tetraisopalmitate~0.15–0.25%
Under-dosedIrritant · medium
Irritation risk
Medium
Works for
Anti-oxidationAnti-agingEvens skin toneMoisturizing

A vitamin C derivative. Studies show that is might be effective in reducing hyperpigmentation, but there are no studies confirming that it is effectively converted into the bioavailable form of Vitamin C in skin. It is not clear how this derivative compares in effectiveness to the topical application of bioavailable form of vitamin C (L-ascorbic acid)

More about Ascorbyl tetraisopalmitate
Cyclodextrin~0.05–0.1%
Formula
Irritation risk
Low

A type of sugar that is used to support delivery of active ingredients and can enhance their penetration into the skin without disrupting the skin's barrier

More about Cyclodextrin
Ingredient list view

Water, Caprylic/capric triglyceride, Glycerin, C12-15 alkyl benzoate, Prunus amygdalus dulcis oil, Steareth-2, Polysorbate 80, Butyrospermum parkii butter, Parfum, Menthyl ethylamido oxalate, Alcohol, Carbomer, Steareth-21, Phenoxyethanol, Hydrolyzed vegetable protein, Hydroxyacetophenone, Terminalia chebula fruit extract, Tocopherol, Niacinamide, Limonene, Helianthus annuus seed oil, Xanthan gum, Carnitine, Trisodium ethylenediamine disuccinate, Linalool, Coffea arabica seed oil, Phytic acid, Spirulina platensis extract, Caffeine, Sodium benzoate, Citral, Potassium sorbate, Camellia sinensis leaf extract, Citronellol, Soy isoflavones, Chondrus crispus extract, Ethylhexylglycerin, Lecithin, Opuntia ficus-indica stem extract, Eugenol, Olus oil, Vegetable oil, Sodium hydroxide, Lithothamnion calcareum extract, Vitex agnus castus extract, Ascorbyl tetraisopalmitate, Cyclodextrin

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Mio
≈ $46.82
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Worth comparing, line by line.

Match % combines shared ingredients, the first five ingredients, shared actives and hero ingredients, irritancy (lower counts in the alternative's favour), texture and body area. Only products in the same routine step are compared.

Side-by-side comparison of this product against its closest alternatives
Mio SkincareSmooth Move Cellulite Firming Cream with NiacinamideYOUR PRODUCTBlissEx-Glow-Sion Eye CreamNEOGEN X SUR.MEDICSurmedic 24K Gold Caviar Repair Vital CreamAvèneHyaluron Activ B3 Cell Renewal Cream
Match—83%83%83%
Price$46.27$22.00−$24.27$60.00+$13.73$33.66−$12.61
Shared key ingredients—7 of 107 of 105 of 10
Key difference—Tetrahexyldecyl AscorbateCopper Tripeptide-1Adenosine
Irritancy High Medium Medium Medium
Drying alcohol Contains drying alcohol ———
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Sources cited in this review

Every concentration estimate and effectiveness label is anchored to one of these 20 studies and safety reviews.

  1. 1
    Glycerol and the skin: holistic approach to its origin and functionsncbi.nlm.nih.gov
  2. 2
    Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oilsmdpi.com
  3. 3
    5: Final Report on the Safety Assessment of Steareth-2,-4,-6,-7,-10,-11,-13,-15, and-20journals.sagepub.com
  4. 4
    Vitamin E in dermatologyncbi.nlm.nih.gov
  5. 5
    Vitamin E and Skin Healthlpi.oregonstate.edu
  6. 6
    Niacinamide - mechanisms of action and its topical use in dermatologyncbi.nlm.nih.gov
Mio Skincare Smooth Move Cellulite Firming Cream with Niacinamide
Mio SkincareSmooth Move Cellulite Firming Cream with Niacinamide
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