I suffer with hormonal acne and can get blind under the skin lumps form when my hormones are at their highest.
I have lost all confidence, I don’t even like leaving the house when my skin is like that.
Please can I have some help on this matter? I’m new to this site and I’ve followed the create your routine thing on here… but just want to know if there’s anything I could do better / more / less to help reduce the amount of acne?
I’m quite reluctant to try retinol due to my skin being quite sensitive to new products and I can’t bring myself to have even more acne right now… it’s my friends wedding soon and I wanted to try and clear this up as much as possible 😞
Thank you!!
Skin type: combination (very fair skin)
Skin concern: cystic hormonal acne / blemishes / uneven skin tone
Thank you for sharing and I am sorry the acne affects your self-confidence. I think it happens to most of us, but it doesn't make it suck less if I am honest.
I'd say that if acne affects your quality of life, it is absolutely worth the effort and money to seek treatment from a dermatologist. Hormonal causes of acne can't really be fixed with topical over the counter products. Of course, topical treatments can help lessen the breakouts and speed up healing, but they won't help you solve the problem completely. If you can, please go see a derm - they can consult you about all possible treatment options (not all of them are retinoids!) and you can make an informed decision on what to try.
Besides that, the routine you've got from the Builder is a very good place to start for a sensitive skin. You can also add a salicylic acid product (for example, this: https://whatsinmyjar.com/product/kate-somerville-eradikate-blemish-spot-treatment) as a spot treatment (apply directly to the spots 2-3 times per day to help heal quicker).
Once your skin barrier improves (and you get less sensitivity), a topical retinoid can be very helpful to you. If you can access it, the best type would be adapalene (brand name Differin). It's available over-the-counter in the US, and you can also get an e-prescription in the so called "online acne clinics" by the major pharmacies in the UK. If you can't access adapalene, than a retinol is probably the easiest choice and it can also be very effective. You can start with it just once a week to see how your skin reacts.