Nivea SUN Cooling Suncream Spray SPF20 Protect&Refresh

Nivea SUN Cooling Suncream Spray SPF20 Protect&Refresh

SPF 20Efficacy62/100IrritancyHigh·4 UV filters
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Works for

1 of 2 advertised claims delivered

Sun protection
SPF 20 · 4 UV filters · Broad spectrum
Weak protectionSPF under 30
SPF 20Broad spectrumChemical filtersWater-resistantNo white cast

This product offers broad spectrum sun protection, but it is weak. We recommend to use a broad spectrum sunscreen with at least SPF 30.

This product can be considered "reef safe" because it does not contain the UV filters (oxybenzone and octinoxate) that can be harmful to coral reefs when present in the water in high concentrations.

UV spectrum
UVB290–320 nmUVA II320–340 nmUVA I340–400 nm
Homosalate
Octocrylene
Octisalate
Avobenzone
FilterCoverageWhat it doesEst. amount
HomosalateUVB Photo-stable A weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulation~4–6%
OctocryleneUVB Photo-stable A weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreen~3.5–5.2%
OctisalateEthylhexyl SalicylateUVBOctisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen~1.7–2.5%
AvobenzoneButyl MethoxydibenzoylmethaneUVA1Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.~1.8–2.7%
~ marks concentrations estimated from label position and typical use levels
Reef-safe
No oxybenzone or octinoxate — the two filters banned in Hawaii, Florida Keys and Aruba.
Moisturizing
Cyclomethicone, Glycerin + 1 more
Good evidence
What the product description says
“Product Benefits: Moisturising - Suncream moisturises and cares for skin”
Source: Supderdrug

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: cyclomethicone, glycerin.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: cyclomethicone, c12-15 alkyl benzoate.

CyclomethiconeKey active· Humectant, EmollientEffect: HighA type of silicone that leaves a nice silky finish on the skin and can help soften its upper layer~4.4–6.6%
GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~2–3%
C12-15 alkyl benzoateKey active· EmollientEffect: MediumEnhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth~4.9–7.3%

Can it cause trouble?

Irritancy
11 strong irritants: Alcohol denat., Menthol + 9 more — patch-test recommended
High risk
We flagged 16 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
Alcohol denat.Produces temporary toning effect. Can help dissolve other ingredients or preserve productsHigh~23–35%est.
Menthol—High~0.95–1.45%est.
LinaloolA fragrance. Can be irritatingHigh~0.5–1.15%est.
LimoneneA common frangrance that can easily irritate skin, especially if exposed to air, light or heatHigh~0.45–1%est.
Butylphenyl methylpropionalA fragrance. Can trigger allergic reactions and be irritatingHigh~0.35–0.85%est.
Benzyl alcoholA preservative. Can be used to mask unpleasant smell. Can be irritatingHigh~0.2–0.7%est.
Alpha-isomethyl iononeA fragrance. Potential allergen and can be irritatingHigh~0.3–0.7%est.
EugenolA fragrance. Is a likely irritantHigh~0.15–0.65%est.
CitronellolA fragrance. Can be irritatingHigh~0.15–0.55%est.
CoumarinA fragrance. Is a likely skin allergen and can be irritatingHigh~0.15–0.5%est.
GeraniolA fragrance. Can be irritatingHigh~0.1–0.4%est.
ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~0.1–0.4%est.
HomosalateA weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulationMedium~4–6%est.
OctocryleneA weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreenMedium~3.5–5.2%est.
Butyl methoxydibenzoylmethaneAvobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.Medium~1.8–2.7%est.
Benzoic acidA preservativeMedium~0.1–0.5%est.
Comedogenic
Clean of flagged comedogenic ingredients
None flagged
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Ingredients

Filter by role to see what each ingredient is doing.

Alcohol denat.~23–35%
Irritant · high
Irritation risk
High

Produces temporary toning effect. Can help dissolve other ingredients or preserve products

More about Alcohol denat.
C12-15 alkyl benzoate~4.9–7.3%
Key active
Irritation risk
Low
Works for
Moisturizing

Enhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth

More about C12-15 alkyl benzoate
Cyclomethicone~4.4–6.6%
Key active
Irritation risk
Low
Works for
Moisturizing

A type of silicone that leaves a nice silky finish on the skin and can help soften its upper layer

More about Cyclomethicone
Homosalate~4–6%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

A weak sunscreen that offers some protection against the sun rays that cause sunburn (UVB), but does not offer meaningful protection against protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen. When used in low concentrations, helps to stabilize the product formulation

More about Homosalate
Octocrylene~3.5–5.2%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

A weak sunscreen that protects against the sun rays that cause sunburn (UVB) and is somewhat effective against the UVA rays. It is quite stable and can help stabilize other, more vulnerable, sunscreen ingredients like Avobenzone. It is an organic, or so called "chemical" sunscreen

More about Octocrylene
Glycerin~2–3%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
Butyl methoxydibenzoylmethane~1.8–2.7%
UV filterKey activeIrritant · medium
Irritation risk
Medium
Works for
Sun protection

Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.

More about Butyl methoxydibenzoylmethane
Ethylhexyl salicylate~1.7–2.5%
UV filter
Irritation risk
Low
Works for
Sun protection

Octisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen

More about Ethylhexyl salicylate
Menthol~0.95–1.45%
Irritant · high
Irritation risk
High
More about Menthol
Acrylates/octylacrylamide copolymer~1–1.5%
Formula
Water~0.6–1.35%
Formula
Irritation risk
Low

Plain old water

More about Water
Linalool~0.5–1.15%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Linalool
Limonene~0.45–1%
Irritant · high
Irritation risk
High

A common frangrance that can easily irritate skin, especially if exposed to air, light or heat

More about Limonene
Butylphenyl methylpropional~0.35–0.85%
Irritant · high
Irritation risk
High

A fragrance. Can trigger allergic reactions and be irritating

More about Butylphenyl methylpropional
Benzyl alcohol~0.2–0.7%
Irritant · high
Irritation risk
High

A preservative. Can be used to mask unpleasant smell. Can be irritating

More about Benzyl alcohol
Alpha-isomethyl ionone~0.3–0.7%
Irritant · high
Irritation risk
High

A fragrance. Potential allergen and can be irritating

More about Alpha-isomethyl ionone
Eugenol~0.15–0.65%
Irritant · high
Irritation risk
High

A fragrance. Is a likely irritant

More about Eugenol
Citronellol~0.15–0.55%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Citronellol
Coumarin~0.15–0.5%
Irritant · high
Irritation risk
High

A fragrance. Is a likely skin allergen and can be irritating

More about Coumarin
Geraniol~0.1–0.4%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Geraniol
Benzoic acid~0.1–0.5%
Irritant · medium
Irritation risk
Medium

A preservative

More about Benzoic acid
Parfum~0.1–0.4%
Irritant · high
Irritation risk
High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum
Ingredient list view

Alcohol denat., C12-15 alkyl benzoate, Cyclomethicone, Homosalate, Octocrylene, Glycerin, Butyl methoxydibenzoylmethane, Ethylhexyl salicylate, Menthol, Acrylates/octylacrylamide copolymer, Water, Linalool, Limonene, Butylphenyl methylpropional, Benzyl alcohol, Alpha-isomethyl ionone, Eugenol, Citronellol, Coumarin, Geraniol, Benzoic acid, Parfum

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Product summary

"Nivea - SUN Cooling Suncream Spray SPF20 Protect&Refresh" offers broad spectrum protection. It means that it protects from both UVA and UVB rays (you can remember UVB as "burning" sunlight - they cause sunburn. You can remember UVA rays as "aging" - they do not lead to sunburn, but they cause photodamage and contribute to early signs of skin aging and hyperpigmentation). On the negative side, the SPF of it is not high enough. We recommend to use a sunscreen with at least SPF 30 daily.

Its formula is also hydrating, so you might not need an additional moistruizer during the day.

Sunscreen filters

This is a so-called "chemical" sunscreen. It means that it uses organic UV filters. They typically offer good sun protection and rarely leave a white cast, but they can be irritating for some people with sensitive skin. The UV filters in this sunscreen are: avobenzone 1.80% - 2.70%, octisalate 1.70% - 2.50%, homosalate 4.00% - 6.00% and octocrylene 3.50% - 5.20%.

Irritation risk

There are quite a few common irritants in this product, including ingredients without particular skin benefits. We would not recommend it for sensitive skin. We assess the overall irritancy of it to be high. For a detailed overview of all potential irritants: click here

You can see the detailed formula review with the breakdown of all actives in the product and the full ingredient list with estimated concentrations in the tables below.

Price

The product retails from 7.49£ up to 9.99£ in the United Kingdom.

For a detailed price comparison: click here.

Sources cited in this review

Every concentration estimate and effectiveness label is anchored to one of these 3 studies and safety reviews.

  1. 1
  2. 2
  3. 3
Nivea SUN Cooling Suncream Spray SPF20 Protect&Refresh
NiveaSUN Cooling Suncream Spray SPF20 Protect&Refresh

Affiliate links · As an Amazon Associate, WIMJ earns from qualifying purchases.

As an Amazon Associate, WIMJ earns from qualifying purchases.