Nivea

Nivea Q10 Energy Healthy Glow Face Day Cream with Vitamin C

Name: Nivea - Q10 Energy Healthy Glow Face Day Cream with Vitamin C
Brand: Nivea

SPF 15Efficacy75/100IrritancyMedium·4 UV filters

See all ingredients

Works for

Sun protection

SPF 15 · 4 UV filters · Broad spectrum

Weak protectionSPF under 30

SPF 15Broad spectrumChemical filtersNo white cast

This product offers broad spectrum sun protection, but it is weak. We recommend to use a broad spectrum sunscreen with at least SPF 30.

This product can be considered "reef safe" because it does not contain the UV filters (oxybenzone and octinoxate) that can be harmful to coral reefs when present in the water in high concentrations.

UV spectrum

UVB290–320 nmUVA II320–340 nmUVA I340–400 nm

Octisalate

Ensulizole

Tinosorb S

Avobenzone

FilterCoverageWhat it doesEst. amount

OctisalateEthylhexyl SalicylateUVBOctisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen~4.3–5.2%

EnsulizolePhenylbenzimidazole Sulfonic AcidUVB Photo-stable Ensulizole. A UV filter that is effective against UVB rays. Does not protect against UVA light. It is photostable and can be used to help stabilize other sunscreen ingredients. It is water-soluble meaning that it can help create lighter sunscreen formulations~0.75–1.1%

Tinosorb SBis-ethylhexyloxyphenol Methoxyphenyl TriazineUVBUVA Photo-stable Tinosorb S. One of the most effective broad spectrum sunscreen ingredients. Protects from both UVA and UVB rays. It is photostable. Approved by the US FDA in 2026 (listed as bemotrizinol on US labels).~0.35–0.6%

AvobenzoneButyl MethoxydibenzoylmethaneUVA1Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.~2.1–2.6%

~ marks concentrations estimated from label position and typical use levels

Reef-safe

No oxybenzone or octinoxate — the two filters banned in Hawaii, Florida Keys and Aruba.

Moisturizing

Panthenol, Glycerin + 10 more

Works well

What the product description says

“NIVEA Q10 Energy Healthy Glow Day Care provides your skin with 24 hours of a healthy glow and moisture for more radiant skin.”

Source: Nivea UK

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: acetyl hydroxyproline, glycerin.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: caprylic/capric triglyceride, acetyl hydroxyproline.

The following ingredients in this product are especially good for supporting the skin barrier and helping with the hydration level: panthenol

PanthenolHero· HumectantEffect: HighHelps attract water to the upper layer of the skin and can help improve skin barrier function~0.3–0.55%

GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~5–6.1%

C12-15 alkyl benzoateKey active· EmollientEffect: MediumEnhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth~3.1–3.8%

Cetearyl alcoholKey active· EmollientEffect: MediumA non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture~2.3–2.9%

Caprylic/capric triglycerideKey active· Emollient, OcclusiveEffect: HighA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin~1.5–1.9%

UbiquinoneKey activeEffect: HighCoenzyme Q10. It helps neutralize free radicals in skin, improves skin hydration and might be helpful agains fine lines and wrinkles. It can be an allergen~0.5–0.7%

Acetyl hydroxyprolineKey active· Humectant, EmollientEffect: HighAn amino-acid that can support ceramides production in skin and reduce water-loss~0.45–0.7%

PantolactoneKey active· HumectantEffect: HighHelps attract water to the upper layer of the skin~0.25–0.45%

Glyceryl stearate· EmollientEffect: LowAn emollient that softens the skin and forms a protective layer on its surface. Helps water and oil mix together~1.2–1.5%

Glyceryl stearate citrate· EmollientEffect: LowHelps oil and water mix together while softening the upper layer of the skin~1–1.2%

Caprylyl glycol· Humectant, EmollientEffect: LowHelps preserve products and creates a nice product texture~0.25–0.45%

Butyrospermum parkii butterUnder-dosedA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals~0.65–0.95%

Anti-aging

Creatine, Ubiquinone + 2 more

May help

What the product description says

“Visibly reduces fine lines for 88% of women”

Source: Nivea UK

This product contains creatine. This ingredient might be able to help reduce and prevent fine lines and wrinkles, improve skin elasticity and firmness, but there is not enough evidence that it actually works. The biggest anti-aging effect in this product comes from sun protection. Sun damage is the main factor causing early signs of skin aging. We, however, do not recommend using this product as a sunscreen because the protection it offers is not strong enough).

CreatineKey activeEffect: MediumCan support skin's ability to neutralize free radicals and produce collagen, though further research is needed to confirm effectiveness~0.4–0.6%

UbiquinoneEffect: LowCoenzyme Q10. It helps neutralize free radicals in skin, improves skin hydration and might be helpful agains fine lines and wrinkles. It can be an allergen~0.5–0.7%

Butyrospermum parkii butterEffect: Low, below effective doseA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals~0.65–0.95%

Sodium ascorbyl phosphateEffect: Low, below effective doseA stable derivative of vitamin C. It is oil-soluble which means it is more likely to penetrate the skin compared to the pure form of vitamin C (which is water-soluble), but it is less bio-available and is way less effective in stimulating collagen and reducing wrinkles compared to the pure form of vitamin C (L-ascorbic acid) and its other derivatives (for example, magnesium ascorbyl phosphate). At the same time, this vitamin C derivative has been shown in studies to be effective in reducing acne, blemishes and clogged pores. It is less irritating then the pure form of vitamin C~0.45–0.65%

Anti-oxidation

Side benefit · Ubiquinone, Creatine + 4 more

Works well

This product contains antioxidants (ubiquinone) that can help neutralize free radicals in skin. By doing so, they can lessen the damage the skin gets from the UV light (sun).

The following ingredients - creatine also can have an antioxidant effect, but there is less evidence to confirm their effectiveness in skin.

CreatineKey activeEffect: MediumCan support skin's ability to neutralize free radicals and produce collagen, though further research is needed to confirm effectiveness~0.4–0.6%

CaffeineEffect: LowMight be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyes~0.25–0.45%

Tocopheryl acetateEffect: Low, below effective doseA more stable but less bio-available form of vitamin E compared to Tocopherol. Might help moisturize and protect the skin from free radicals, but mostly used in low concentrations to stabilize other ingredients.~0.3–0.6%

Sodium ascorbyl phosphateUnder-dosedA stable derivative of vitamin C. It is oil-soluble which means it is more likely to penetrate the skin compared to the pure form of vitamin C (which is water-soluble), but it is less bio-available and is way less effective in stimulating collagen and reducing wrinkles compared to the pure form of vitamin C (L-ascorbic acid) and its other derivatives (for example, magnesium ascorbyl phosphate). At the same time, this vitamin C derivative has been shown in studies to be effective in reducing acne, blemishes and clogged pores. It is less irritating then the pure form of vitamin C~0.45–0.65%

Can it cause trouble?

Irritancy

2 strong irritants: Citronellol, Parfum

Medium risk

We flagged 16 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.

IngredientFunctionIrritationEst. amount

Paullinia cupana seed extract—High~0.2–0.4%est.

CitronellolA fragrance. Can be irritatingHigh~0.1–0.2%est.

ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~0.05–0.1%est.

Ci 16035A red dyeHigh~0.05–0.1%est.

MethylpropanediolHelps dissolve other ingredients in a formulationMedium~1.9–2.3%est.

Butyl methoxydibenzoylmethaneAvobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.Medium~2.1–2.6%est.

Caprylic/capric triglycerideA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerinMedium~1.5–1.9%est.

Hydroxypropyl starch phosphateHelps oil and water mix together and used to stabilize product formulationsMedium~0.75–1.15%est.

Phenylbenzimidazole sulfonic acidEnsulizole. A UV filter that is effective against UVB rays. Does not protect against UVA light. It is photostable and can be used to help stabilize other sunscreen ingredients. It is water-soluble meaning that it can help create lighter sunscreen formulationsMedium~0.75–1.1%est.

Sodium ascorbyl phosphateA stable derivative of vitamin C. It is oil-soluble which means it is more likely to penetrate the skin compared to the pure form of vitamin C (which is water-soluble), but it is less bio-available and is way less effective in stimulating collagen and reducing wrinkles compared to the pure form of vitamin C (L-ascorbic acid) and its other derivatives (for example, magnesium ascorbyl phosphate). At the same time, this vitamin C derivative has been shown in studies to be effective in reducing acne, blemishes and clogged pores. It is less irritating then the pure form of vitamin CMedium~0.45–0.65%est.

Tocopheryl acetateA more stable but less bio-available form of vitamin E compared to Tocopherol. Might help moisturize and protect the skin from free radicals, but mostly used in low concentrations to stabilize other ingredients.Medium~0.3–0.6%est.

CaffeineMight be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyesMedium~0.25–0.45%est.

EthylhexylglycerinA preservativeMedium~0.2–0.4%est.

Caprylyl glycolHelps preserve products and creates a nice product textureMedium~0.25–0.45%est.

Bis-ethylhexyloxyphenol methoxyphenyl triazineTinosorb S. One of the most effective broad spectrum sunscreen ingredients. Protects from both UVA and UVB rays. It is photostable. Approved by the US FDA in 2026 (listed as bemotrizinol on US labels).Medium~0.35–0.6%est.

Citric acidCan work as an exfoliant but is typically used to adjust the product pHMedium~0.15–0.25%est.

Comedogenic

3 ingredients rated 2 or more on the 0–5 pore-clogging scale

3 flagged

These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.

IngredientFunctionRatingEst. amount

Butyrospermum parkii butterA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals3/5~0.65–0.95%est.

Ci 16035A red dye3/5~0.05–0.1%est.

Cetearyl alcoholA non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture2/5~2.3–2.9%est.

Alternatives

Cheaper, or higher on efficacy

Balea Niacinamide Tagescreme LSF30

Higher efficacy · 90/10062% match

EUBOS Cool & Calm - Redness Relieving CC Cream SPF 50

Higher efficacy · 90/10060% match

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Ingredients

Filter by role to see what each ingredient is doing.

Water~45–55%

Formula

Irritation risk: Low

Plain old water

More about Water

Glycerin~5–6.1%

Key active

Irritation risk: Low

Works for

Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin

Ethylhexyl salicylate~4.3–5.2%

UV filter

Irritation risk: Low

Works for

Sun protection

Octisalate. A UV filter. It offers some protection against the sun rays that cause sunburn (UVB), but does not protect against the most aging sun rays (UVA). It loses its effectiveness quickly when exposed to sunlight. It is an organic, or so called "chemical" sunscreen

More about Ethylhexyl salicylate

C12-15 alkyl benzoate~3.1–3.8%

Key active

Irritation risk: Low

Works for

Moisturizing

Enhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth

More about C12-15 alkyl benzoate

Cetearyl alcohol~2.3–2.9%

Key activeComedogenic 2/5

Irritation risk: Low
Comedogenicity: 2/5

Works for

CleansingMoisturizing

A non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture

More about Cetearyl alcohol

Methylpropanediol~1.9–2.3%

Irritant · medium

Irritation risk: Medium

Helps dissolve other ingredients in a formulation

More about Methylpropanediol

Butyl methoxydibenzoylmethane~2.1–2.6%

UV filterKey activeIrritant · medium

Irritation risk: Medium

Works for

Sun protection

Avobenzone. An organic, or so-called "chemical" UV filter. Protects against both UVA and UVB rays. Needs to be combined with other filters in a formulation to be stable.

More about Butyl methoxydibenzoylmethane

Caprylic/capric triglyceride~1.5–1.9%

Key activeIrritant · medium

Irritation risk: Medium

Works for

Moisturizing

A good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin

More about Caprylic/capric triglyceride

Glyceryl stearate~1.2–1.5%

Formula

Irritation risk: Low

Works for

CleansingMoisturizing

An emollient that softens the skin and forms a protective layer on its surface. Helps water and oil mix together

More about Glyceryl stearate

Glyceryl stearate citrate~1–1.2%

Formula

Irritation risk: Low

Works for

CleansingMoisturizing

Helps oil and water mix together while softening the upper layer of the skin

More about Glyceryl stearate citrate

Hydroxypropyl starch phosphate~0.75–1.15%

Irritant · medium

Irritation risk: Medium

Helps oil and water mix together and used to stabilize product formulations

More about Hydroxypropyl starch phosphate

Butyrospermum parkii butter~0.65–0.95%

Under-dosedComedogenic 3/5

Irritation risk: Low
Comedogenicity: 3/5

Works for

MoisturizingAnti-agingAnti-oxidation

A great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals

More about Butyrospermum parkii butter

Phenylbenzimidazole sulfonic acid~0.75–1.1%

UV filterKey activeIrritant · medium

Irritation risk: Medium

Works for

Sun protection

Ensulizole. A UV filter that is effective against UVB rays. Does not protect against UVA light. It is photostable and can be used to help stabilize other sunscreen ingredients. It is water-soluble meaning that it can help create lighter sunscreen formulations

More about Phenylbenzimidazole sulfonic acid

Ubiquinone~0.5–0.7%

Key active

Irritation risk: Low

Works for

MoisturizingAnti-oxidationAnti-aging

Coenzyme Q10. It helps neutralize free radicals in skin, improves skin hydration and might be helpful agains fine lines and wrinkles. It can be an allergen

More about Ubiquinone

Acetyl hydroxyproline~0.45–0.7%

Key active

Irritation risk: Low

Works for

Moisturizing

An amino-acid that can support ceramides production in skin and reduce water-loss

More about Acetyl hydroxyproline

Sodium ascorbyl phosphate~0.45–0.65%

Under-dosedIrritant · medium

Irritation risk: Medium

Works for

Anti-blemishAnti-oxidationAnti-aging

A stable derivative of vitamin C. It is oil-soluble which means it is more likely to penetrate the skin compared to the pure form of vitamin C (which is water-soluble), but it is less bio-available and is way less effective in stimulating collagen and reducing wrinkles compared to the pure form of vitamin C (L-ascorbic acid) and its other derivatives (for example, magnesium ascorbyl phosphate). At the same time, this vitamin C derivative has been shown in studies to be effective in reducing acne, blemishes and clogged pores. It is less irritating then the pure form of vitamin C

More about Sodium ascorbyl phosphate

Creatine~0.4–0.6%

Key active

Irritation risk: Low

Works for

Anti-oxidationAnti-aging

Can support skin's ability to neutralize free radicals and produce collagen, though further research is needed to confirm effectiveness

More about Creatine

1-methylhydantoin-2-imide~0.3–0.6%

Formula

Irritation risk: Low

More about 1-methylhydantoin-2-imide

Tocopheryl acetate~0.3–0.6%

Irritant · medium

Irritation risk: Medium

Works for

Anti-oxidation

A more stable but less bio-available form of vitamin E compared to Tocopherol. Might help moisturize and protect the skin from free radicals, but mostly used in low concentrations to stabilize other ingredients.

More about Tocopheryl acetate

Panthenol~0.3–0.55%

Hero · Moisturizing

Irritation risk: Low

Works for

MoisturizingReduces rednessReduces irritation

Helps attract water to the upper layer of the skin and can help improve skin barrier function

More about Panthenol

Pantolactone~0.25–0.45%

Key active

Irritation risk: Low

Works for

Moisturizing

Helps attract water to the upper layer of the skin

More about Pantolactone

Caffeine~0.25–0.45%

Irritant · medium

Irritation risk: Medium

Works for

De-puffingAnti-oxidation

Might be helpful in neutralizing free radicals. Can have a dehydration effect that might somewhat decrease the look of puffy eyes

More about Caffeine

Paullinia cupana seed extract~0.2–0.4%

Irritant · high

Irritation risk: High

More about Paullinia cupana seed extract

Maltodextrin~0.25–0.45%

Formula

Irritation risk: Low

Works for

Mattifying

Used to stabilize the product formulation and can help absorb oil

More about Maltodextrin

Ethylhexylglycerin~0.2–0.4%

Irritant · medium

Irritation risk: Medium

A preservative

More about Ethylhexylglycerin

Caprylyl glycol~0.25–0.45%

Irritant · medium

Irritation risk: Medium

Works for

Moisturizing

Helps preserve products and creates a nice product texture

More about Caprylyl glycol

Xanthan gum~0.2–0.4%

Formula

Irritation risk: Low

Works for

Cleansing

Used to create a thicker product consistency

More about Xanthan gum

Bis-ethylhexyloxyphenol methoxyphenyl triazine~0.35–0.6%

UV filterKey activeIrritant · medium

Irritation risk: Medium

Works for

Sun protection

Tinosorb S. One of the most effective broad spectrum sunscreen ingredients. Protects from both UVA and UVB rays. It is photostable. Approved by the US FDA in 2026 (listed as bemotrizinol on US labels).

More about Bis-ethylhexyloxyphenol methoxyphenyl triazine

Trisodium edta~0.2–0.35%

Formula

Irritation risk: Low

Helps preserve product formulations

More about Trisodium edta

Sodium hydroxide~0.15–0.3%

Formula

Irritation risk: Low

Used to adjust the product's pH

More about Sodium hydroxide

Citric acid~0.15–0.25%

Irritant · medium

Irritation risk: Medium

Can work as an exfoliant but is typically used to adjust the product pH

More about Citric acid

Phenoxyethanol~0.15–0.25%

Formula

Irritation risk: Low

A preservative. It helps prevent bacterial growth in cosmetic products

More about Phenoxyethanol

Citronellol~0.1–0.2%

Irritant · high

Irritation risk: High

A fragrance. Can be irritating

More about Citronellol

Parfum~0.05–0.1%

Irritant · high

Irritation risk: High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum

Ci 16035~0.05–0.1%

Comedogenic 3/5Irritant · high

Irritation risk: High
Comedogenicity: 3/5

A red dye

More about Ci 16035

Ingredient list view

Water, Glycerin, Ethylhexyl salicylate, C12-15 alkyl benzoate, Cetearyl alcohol, Methylpropanediol, Butyl methoxydibenzoylmethane, Caprylic/capric triglyceride, Glyceryl stearate, Glyceryl stearate citrate, Hydroxypropyl starch phosphate, Butyrospermum parkii butter, Phenylbenzimidazole sulfonic acid, Ubiquinone, Acetyl hydroxyproline, Sodium ascorbyl phosphate, Creatine, 1-methylhydantoin-2-imide, Tocopheryl acetate, Panthenol, Pantolactone, Caffeine, Paullinia cupana seed extract, Maltodextrin, Ethylhexylglycerin, Caprylyl glycol, Xanthan gum, Bis-ethylhexyloxyphenol methoxyphenyl triazine, Trisodium edta, Sodium hydroxide, Citric acid, Phenoxyethanol, Citronellol, Parfum, Ci 16035

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🇬🇧 Amazon UK (UK)Price as of 11/8 06:50 GMT

≈ $10.07

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🇬🇧 Boots (UK)50 ml

≈ $10.72

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🇬🇧 Supderdrug (UK)50 ml

≈ $10.72

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🇬🇧 Nivea UK (UK)50 ml

≈ $18.78

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Worth comparing, line by line.

Match % combines shared ingredients, the first five ingredients, shared actives and hero ingredients, irritancy (lower counts in the alternative's favour), texture and body area. Only products in the same routine step are compared.

Side-by-side comparison of this product against its closest alternatives
	NiveaQ10 Energy Healthy Glow Face Day Cream with Vitamin CYOUR PRODUCT	BaleaNiacinamide Tagescreme LSF30	EUBOSCool & Calm - Redness Relieving CC Cream SPF 50	Dennis KnudsenDay Cream
Match	—	62%	60%	59%
Price	—	—	—	—
Shared key ingredients	—	5 of 12	5 of 12	7 of 12
Key difference	—	Niacinamide	Uvinul A Plus	Mineral Oil
Irritancy	Medium	Low	Low	Medium
SPF	SPF 15	SPF 30	SPF 50	SPF 15
Drying alcohol	—	—	—	—
	View product	Shop	Shop	Shop

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Product summary

"Nivea - Q10 Energy Healthy Glow Face Day Cream with Vitamin C" offers broad spectrum protection. It means that it protects from both UVA and UVB rays (you can remember UVB as "burning" sunlight - they cause sunburn. You can remember UVA rays as "aging" - they do not lead to sunburn, but they cause photodamage and contribute to early signs of skin aging and hyperpigmentation). On the negative side, the SPF of this moisturizer is not high enough. We recommend to use a sunscreen with at least SPF 30 daily.

Its formula is also hydrating, so you might not need an additional moistruizer during the day.

Sunscreen filters

This sunscreen uses so-called "chemical", or organic UV filters (organic simply means that their molecules contain atoms of carbon). These filters typically give good sun protection and rarely leave a white cast, but they can be irritating for sensitive skin. Here are the exact UV filters in this sunscreen: avobenzone 1.80% - 2.70%, octisalate 3.70% - 5.60% and octocrylene 1.00% - 1.50%.

Irritation risk

There are quite a few common irritants in this product, including ingredients without particular skin benefits. We would not recommend it for sensitive skin. We assess the overall irritancy of this moisturizer to be high. For a detailed overview of all potential irritants: click here

You can see the detailed formula review with the breakdown of all actives in the product and the full ingredient list with estimated concentrations in the tables below.

Price

The product retails from 6.50£ up to 13.99£ in the United Kingdom and for 24.79$ in the United States.

For a detailed price comparison: click here.

Sources cited in this review

Every concentration estimate and effectiveness label is anchored to one of these 16 studies and safety reviews.

NiveaQ10 Energy Healthy Glow Face Day Cream with Vitamin C

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As an Amazon Associate, WIMJ earns from qualifying purchases.