Nivea Energy Shower Gel

Nivea Energy Shower Gel

Efficacy75/100IrritancyHigh

Works for

Cleansing
Sodium laureth sulfate, Cocamidopropyl betaine + 3 more
Can be harsh
What the product description says
“Energy Shower Gel”
Source: Supderdrug

This product works by removing dirt and oil from the surface of the skin.

It contains the following cleansing agents that tend to be harsh on the skin: sodium laureth sulfate.

The following cleansing agents are typically mild, but still can cause an irritation or allergy for some people cocamidopropyl betaine.

Keep in mind that cleansing can disrupt the skin barrier, and most people do not need to cleanse their skin more than once per day.

Sodium laureth sulfateEffect: HighWorks as a foaming cleansing agent~11–14%
Cocamidopropyl betaineEffect: HighHelps water and oil mix together. Used as a cleansing ingredient. Could be an allergen~6–7.3%
Peg-7 glyceryl cocoateEffect: HighHelps oils and water mix together and works as a cleansing agent~2.7–3.3%
Peg-40 hydrogenated castor oilEffect: HighHelps oil and water mix together~0.6–0.9%

Can it cause trouble?

Irritancy
9 strong irritants: Parfum, Menthol + 7 more — patch-test recommended
High risk
We flagged 15 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
Sodium laureth sulfateWorks as a foaming cleansing agentHigh~11–14%est.
Cocamidopropyl betaineHelps water and oil mix together. Used as a cleansing ingredient. Could be an allergenHigh~6–7.3%est.
ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~1.8–2.2%est.
Menthol—High~1.2–1.5%est.
Alcohol denat.Produces temporary toning effect. Can help dissolve other ingredients or preserve productsHigh~0.75–1.1%est.
LinaloolA fragrance. Can be irritatingHigh~0.2–0.35%est.
LimoneneA common frangrance that can easily irritate skin, especially if exposed to air, light or heatHigh~0.15–0.25%est.
Butylphenyl methylpropionalA fragrance. Can trigger allergic reactions and be irritatingHigh~0.1–0.2%est.
CitronellolA fragrance. Can be irritatingHigh~0.05–0.1%est.
Benzyl alcoholA preservative. Can be used to mask unpleasant smell. Can be irritatingHigh~0.05–0.1%est.
CoumarinA fragrance. Is a likely skin allergen and can be irritatingHigh~0.05%est.
CitralA fragrance with a lemon scent. A likely irritantHigh~0.01–0.05%est.
Peg-7 glyceryl cocoateHelps oils and water mix together and works as a cleansing agentMedium~2.7–3.3%est.
Peg-40 hydrogenated castor oilHelps oil and water mix togetherMedium~0.6–0.9%est.
Citric acidCan work as an exfoliant but is typically used to adjust the product pHMedium~0.45–0.7%est.
Comedogenic
1 ingredient rated 2 or more on the 0–5 pore-clogging scale
1 flagged
These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.
IngredientFunctionRatingEst. amount
Sodium laureth sulfateWorks as a foaming cleansing agent2/5~11–14%est.

User reviews

Would you recommend?
No community reviews yet.

Be the first — your take helps the next person decide.

Ingredients

Filter by role to see what each ingredient is doing.

Water~45–55%
Formula
Irritation risk
Low

Plain old water

More about Water
Sodium laureth sulfate~11–14%
Comedogenic 2/5Irritant · high
Irritation risk
High
Comedogenicity
2/5
Works for
Cleansing

Works as a foaming cleansing agent

More about Sodium laureth sulfate
Cocamidopropyl betaine~6–7.3%
Irritant · high
Irritation risk
High
Works for
Cleansing

Helps water and oil mix together. Used as a cleansing ingredient. Could be an allergen

More about Cocamidopropyl betaine
Peg-7 glyceryl cocoate~2.7–3.3%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oils and water mix together and works as a cleansing agent

More about Peg-7 glyceryl cocoate
Parfum~1.8–2.2%
Irritant · high
Irritation risk
High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum
Glycerin~1.9–2.3%
Formula
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
Glyceryl glucoside~1.5–1.8%
Formula
Irritation risk
Low
Works for
Moisturizing

Can help to restore skin barrier function and soften its upper layer

More about Glyceryl glucoside
Menthol~1.2–1.5%
Irritant · high
Irritation risk
High
More about Menthol
Sodium chloride~1.1–1.3%
Formula
Irritation risk
Low

Used to stabilize mixtures of oil and water, and create thicker, gel-like product textures

More about Sodium chloride
Alcohol denat.~0.75–1.1%
Irritant · high
Irritation risk
High

Produces temporary toning effect. Can help dissolve other ingredients or preserve products

More about Alcohol denat.
Peg-40 hydrogenated castor oil~0.6–0.9%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Peg-40 hydrogenated castor oil
Polyquaternium-7~0.5–0.8%
Formula
Irritation risk
Low

Helps soften the upper layer of the skin and create a nice product finish

More about Polyquaternium-7
Citric acid~0.45–0.7%
Irritant · medium
Irritation risk
Medium

Can work as an exfoliant but is typically used to adjust the product pH

More about Citric acid
Peg-200 hydrogenated glyceryl palmate~0.5–0.75%
Formula
Irritation risk
Low
Works for
Cleansing
More about Peg-200 hydrogenated glyceryl palmate
Sodium benzoate~0.2–0.4%
Formula
Irritation risk
Low

A preservative

More about Sodium benzoate
Linalool~0.2–0.35%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Linalool
Limonene~0.15–0.25%
Irritant · high
Irritation risk
High

A common frangrance that can easily irritate skin, especially if exposed to air, light or heat

More about Limonene
Butylphenyl methylpropional~0.1–0.2%
Irritant · high
Irritation risk
High

A fragrance. Can trigger allergic reactions and be irritating

More about Butylphenyl methylpropional
Citronellol~0.05–0.1%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Citronellol
Benzyl alcohol~0.05–0.1%
Irritant · high
Irritation risk
High

A preservative. Can be used to mask unpleasant smell. Can be irritating

More about Benzyl alcohol
Coumarin~0.05%
Irritant · high
Irritation risk
High

A fragrance. Is a likely skin allergen and can be irritating

More about Coumarin
Citral~0.01–0.05%
Irritant · high
Irritation risk
High

A fragrance with a lemon scent. A likely irritant

More about Citral
Ci 61570~0.01–0.05%
Formula
Irritation risk
Low
More about Ci 61570
Ingredient list view

Water, Sodium laureth sulfate, Cocamidopropyl betaine, Peg-7 glyceryl cocoate, Parfum, Glycerin, Glyceryl glucoside, Menthol, Sodium chloride, Alcohol denat., Peg-40 hydrogenated castor oil, Polyquaternium-7, Citric acid, Peg-200 hydrogenated glyceryl palmate, Sodium benzoate, Linalool, Limonene, Butylphenyl methylpropional, Citronellol, Benzyl alcohol, Coumarin, Citral, Ci 61570

Compare prices

Retailers ranked by price — lowest first.

Amazon USPrice as of 11/13 15:16 GMT
$7.59
Buy

Affiliate links · As an Amazon Associate, WIMJ earns from qualifying purchases.

Worth comparing, line by line.

Match % combines shared ingredients, the first five ingredients, shared actives and hero ingredients, irritancy (lower counts in the alternative's favour), texture and body area. Only products in the same routine step are compared.

Side-by-side comparison of this product against its closest alternatives
NiveaEnergy Shower GelYOUR PRODUCTNorevaAquareva Moisturizing Foaming GelByredoBlanche Body WashDialBody Wash Miracle Oil Coconut
Match—45%43%43%
Price$7.59$16.40+$8.81$59.89+$52.30$33.92+$26.33
Shared key ingredients—6 of 76 of 75 of 7
Key difference—InulinOctinoxateCocos Nucifera Oil
Irritancy High Medium High Medium
Drying alcohol Contains drying alcohol Contains drying alcohol ——
View product Shop Shop Shop

More alternatives: Molton Brown Coastal Cypress & Sea Fennel Bath & Shower GelKruidvat ORIGINALS GEL LAVANT TEA TREE

Cheaper alternatives? See how this stacks up against similar formulas.
We compare ingredient profiles across our catalog — pick the closest match for your budget.
Open dupe finder

Affiliate links · As an Amazon Associate, WIMJ earns from qualifying purchases.

As an Amazon Associate, WIMJ earns from qualifying purchases.