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Mio Go with the Flow Body Oil
Mio

Mio Go with the Flow Body Oil

Efficacy75/100IrritancyHigh
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Works for

1 of 1 advertised claim delivered

Moisturizing
8 ingredients credited for this claim
Good support
What the product description says
“Supercharged with almond oil to help moisturise skin, it soaks into the skin for an ultra-calming experience.”
Source: Dermstore

This product can help soften the skin and reduce its moisture loss with emollients and occlusives: caprylic/capric triglyceride, helianthus annuus seed oil.

Keep in mind that this product does not contain effective ingredients to attract water to the upper layer of the skin. This is why an additional product with humectants like glycerin or hyaluronic acid can be helpful (apply it before this product for the best results).

Prunus armeniaca kernel oilKey active· EmollientEffect: HighAn emollient that helps soften the skin~1.8–2.7%
TriheptanoinKey activeEffect: HighA synthetic triglyceride. Helps soften the upper layer of the skin~3.8–5.7%
Caprylic/capric triglycerideKey active· Emollient, OcclusiveEffect: HighA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin~6.8–10.2%
Helianthus annuus seed oilKey active· Emollient, OcclusiveEffect: HighA great emollient due to its high linoleic acid content. One of the most effective plant oils in helping skin hydration and repairing skin barrier function~1.6–2.3%
Cannabis sativa seed oilKey active· EmollientEffect: HighA plant oil that due to its high linoleic acid content can help strengthen skin's barrier function and soften its upper layer~2.4–3.6%
Prunus amygdalus dulcis oilKey active· EmollientEffect: MediumAn emollient that softens the skin~24–37%
C12-15 alkyl benzoateKey active· EmollientEffect: MediumEnhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth~4.9–7.4%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.15–0.6%

Can it cause trouble?

Irritancy
6 strong irritants: Parfum, Linalool + 4 more — patch-test recommended
High risk
We flagged 10 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
ParfumAn aromatic blend of unspecified and possibly irritating ingredientsHigh~2.4–3.5%est.
LinaloolA fragrance. Can be irritatingHigh~0.95–1.4%est.
LimoneneA common frangrance that can easily irritate skin, especially if exposed to air, light or heatHigh~0.4–1%est.
CitralA fragrance with a lemon scent. A likely irritantHigh~0.1–0.45%est.
CoumarinA fragrance. Is a likely skin allergen and can be irritatingHigh~0.05–0.2%est.
GeraniolA fragrance. Can be irritatingHigh~0.05–0.1%est.
Caprylic/capric triglycerideA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerinMedium~6.8–10.2%est.
Cannabis sativa seed oilA plant oil that due to its high linoleic acid content can help strengthen skin's barrier function and soften its upper layerMedium~2.4–3.6%est.
Prunus armeniaca kernel oilAn emollient that helps soften the skinMedium~1.8–2.7%est.
Vitex agnus-castus extractA plant extract that might have some antioxidant properties but evidence of effectiveness in skin is missingMedium~0.05–0.1%est.
Comedogenic
1 ingredient rated 2 or more on the 0–5 pore-clogging scale
1 flagged
These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.
IngredientFunctionRatingEst. amount
Theobroma cacao extract—3/5~0.55–1.3%est.
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Ingredients

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Prunus amygdalus dulcis oil~24–37%
Key active
Irritation risk
Low
Works for
MoisturizingAnti-oxidationAnti-aging

An emollient that softens the skin

More about Prunus amygdalus dulcis oil
Caprylic/capric triglyceride~6.8–10.2%
Key activeIrritant · medium
Irritation risk
Medium
Works for
Moisturizing

A good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin

More about Caprylic/capric triglyceride
C12-15 alkyl benzoate~4.9–7.4%
Key active
Irritation risk
Low
Works for
Moisturizing

Enhances the product texture and makes it more spreadable. Helps reduce water loss from the outer layer of skin. Extands the shelf life by preventing bacteria growth

More about C12-15 alkyl benzoate
Triheptanoin~3.8–5.7%
Key active
Irritation risk
Low
Works for
MoisturizingCleansing

A synthetic triglyceride. Helps soften the upper layer of the skin

More about Triheptanoin
Parfum~2.4–3.5%
Irritant · high
Irritation risk
High

An aromatic blend of unspecified and possibly irritating ingredients

More about Parfum
Cannabis sativa seed oil~2.4–3.6%
Key activeIrritant · medium
Irritation risk
Medium
Works for
Moisturizing

A plant oil that due to its high linoleic acid content can help strengthen skin's barrier function and soften its upper layer

More about Cannabis sativa seed oil
Prunus armeniaca kernel oil~1.8–2.7%
Key activeIrritant · medium
Irritation risk
Medium
Works for
MoisturizingAnti-oxidation

An emollient that helps soften the skin

More about Prunus armeniaca kernel oil
Helianthus annuus seed oil~1.6–2.3%
Key active
Irritation risk
Low
Works for
Moisturizing

A great emollient due to its high linoleic acid content. One of the most effective plant oils in helping skin hydration and repairing skin barrier function

More about Helianthus annuus seed oil
Linalool~0.95–1.4%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Linalool
Theobroma cacao extract~0.55–1.3%
Comedogenic 3/5
Irritation risk
Low
Comedogenicity
3/5
More about Theobroma cacao extract
Limonene~0.4–1%
Irritant · high
Irritation risk
High

A common frangrance that can easily irritate skin, especially if exposed to air, light or heat

More about Limonene
Opuntia ficus-indica stem extract~0.35–0.75%
Formula
Irritation risk
Low
More about Opuntia ficus-indica stem extract
Tocopherol~0.15–0.6%
Formula
Irritation risk
Low
Works for
Anti-oxidationAnti-inflammatoryAnti-agingMoisturizing

Pure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself

More about Tocopherol
Citral~0.1–0.45%
Irritant · high
Irritation risk
High

A fragrance with a lemon scent. A likely irritant

More about Citral
Coumarin~0.05–0.2%
Irritant · high
Irritation risk
High

A fragrance. Is a likely skin allergen and can be irritating

More about Coumarin
Geraniol~0.05–0.1%
Irritant · high
Irritation risk
High

A fragrance. Can be irritating

More about Geraniol
Vitex agnus-castus extract~0.05–0.1%
Irritant · medium
Irritation risk
Medium
Works for
Anti-oxidation

A plant extract that might have some antioxidant properties but evidence of effectiveness in skin is missing

More about Vitex agnus-castus extract
Ingredient list view

Prunus amygdalus dulcis oil, Caprylic/capric triglyceride, C12-15 alkyl benzoate, Triheptanoin, Parfum, Cannabis sativa seed oil, Prunus armeniaca kernel oil, Helianthus annuus seed oil, Linalool, Theobroma cacao extract, Limonene, Opuntia ficus-indica stem extract, Tocopherol, Citral, Coumarin, Geraniol, Vitex agnus-castus extract

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Worth comparing, line by line.

Match % combines shared ingredients, the first five ingredients, shared actives and hero ingredients, irritancy (lower counts in the alternative's favour), texture and body area. Only products in the same routine step are compared.

Side-by-side comparison of this product against its closest alternatives
MioGo with the Flow Body OilYOUR PRODUCTMio SkincareGo With The Flow Calming Body Oil
Match—52%
Price$24.00$34.37+$10.37
Shared key ingredients—5 of 5
Key difference——
Irritancy High High
Drying alcohol——
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Sources cited in this review

Every concentration estimate and effectiveness label is anchored to one of these 10 studies and safety reviews.

  1. 1
    Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oilsmdpi.com
  2. 2
    Hemp (Cannabis sativa L.) seed oil: Analytical and phytochemical characterization of unsaponifiable fractionpubs.acs.org
  3. 3
    Hemp (Cannabis sativa L.) as a Resource for Green Cosmeticstandfonline.com
  4. 4
    Effect of Olive and Sunflower Seed Oil on the Adult Skin Barrier: Implications for Neonatal Skin Careonlinelibrary.wiley.com
  5. 5
    Topically Applied Sunflower Seed Oil Prevents Invasive Bacterial Infections in Preterm Infants in Egyptjournals.lww.com
  6. 6
    Effect of topically applied lipids on surfactant-irritated skinonlinelibrary.wiley.com
Mio Go with the Flow Body Oil
MioGo with the Flow Body Oil
Buy at Dermstore$24.00Amazon

Affiliate links · As an Amazon Associate, WIMJ earns from qualifying purchases.

Buy at Dermstore$24.00Amazon

As an Amazon Associate, WIMJ earns from qualifying purchases.