Bliss Mighty Biome Pre/Post Biotics + Barrier Aid™ Moisturizer

Bliss Mighty Biome Pre/Post Biotics + Barrier Aid™ Moisturizer

Efficacy50/100IrritancyMedium
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Works for

1 of 3 advertised claims delivered

Moisturizing
23 ingredients credited for this claim
Strong support
What the product description says
“Mighty Biome Pre/Post Biotics + Barrier Aid™ Moisturizer”
From product name

This product can help improve hydration of the skin with the two types of ingredients.

The first type is called “humectants”:
these ingredients help attract water. When humectants are on the surface of the skin, they “pull in” the moisture from the outside environment, or from within deeper layers of the skin. The following ingredients in this product do the job: glycerin, zinc pca.

This product also contains ingredients called “occlusives”. They help reduce the speed with which our skin loses moisture to the outside environment. These ingredients also help soften the upper layer of the skin, so it feels less tight and nicer to the touch. The following ingredients in this product do the job: squalane, glycine soja oil.

The following ingredients in this product are especially good for supporting the skin barrier and helping with the hydration level: ceramide np, panthenol

SqualaneKey active· Emollient, OcclusiveEffect: HighAn oil naturally present in skin. Works as an emollient to soften the skin and form a protective layer on its surface without a greasy feeling.~2.7–3.3%
PanthenolHero· HumectantEffect: HighHelps attract water to the upper layer of the skin and can help improve skin barrier function~0.95–1.15%
Zinc pcaKey active· HumectantEffect: HighA compound that combines zinc with a hydrating ingredient PCA. Might to be helpful against acne and clogged pores. Can help calm down inflammation in skin. Could be helpful in reducing the formation of free radicals in skin. Might help to reduce fine lines in wrinkles, but solid evidence is missing~0.4–0.65%
Magnesium carboxymethyl beta-glucanKey activeEffect: HighHelps attract water to the upper layer of the skin~0.65–1%
Lactococcus ferment lysateKey activeEffect: HighConsists of remains of dead bacteria cells. Is likely helpful in attracting water to the upper layer of the skin. Might be helpful in reducing inflammation and neutralizing free radicals in skin~0.65–0.95%
Helianthus annuus extractKey active· EmollientEffect: HighHelps soften the upper layer of the skin~0.6–0.9%
Glycine soja oilKey active· EmollientEffect: HighA good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.~0.45–0.7%
GlycerinKey active· HumectantEffect: HighOne of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant~0.5–0.75%
Ceramide npHero· EmollientEffect: HighA type of lipid similar to ceramides naturally present in skin. Helps to soften the upper layer of the skin and supports the skin barrier function to keep it hydrated. Can help to prevent inflammation in skin~0.65–0.95%
Chlorella vulgaris extractKey activeEffect: MediumA plant extract that can help to attract water to the upper layer of the skin and might have some anti-oxidant and anti-inflammatory properties~0.5–0.7%
Cetearyl alcoholKey active· EmollientEffect: MediumA non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture~1.4–1.8%
Cetyl palmitateKey active· EmollientEffect: MediumAn emollient that helps soften the skin and is used to improve product texture and stability~1.2–1.5%
Glyceryl stearate seKey activeEffect: MediumUsed to stabilize the product formulations and works as an emollient~2–2.4%
Caprylyl glycol· Humectant, EmollientEffect: LowHelps preserve products and creates a nice product texture~0.5–0.75%
Tridecyl trimellitate· EmollientEffect: LowUsed to create a thicker product consistency and soften the upper layer of the skin~1.7–2.1%
Tridecyl stearate· EmollientEffect: LowUsed to create a thicker product consistency and soften the upper layer of the skin~6.2–7.5%
Pentylene glycol· EmollientEffect: LowUsed to preserve products, dissolve other ingredients and create a nice product texture~0.4–0.65%
Stearic acid· EmollientEffect: LowHelps oil and water mix together and works as an emollient~2.4–2.9%
Caprylic/capric triglycerideUnder-dosedEffect: HighA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin~0.5–0.75%
Butyrospermum parkii butterUnder-dosedEffect: HighA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals~0.55–0.8%
Lactic acidUnder-dosedEffect: HighAn exfoliating and moisturizing alpha-hydroxy acid (AHA). Typically causes less irritation than other AHAs, for example, glycolic acid. At high concentrations (about 15%), lactic acid can help reduce lines and wrinkles. Recent studies show that lactic acid can support the "good" bacteria living on skin's surface (healthy skin microbiome)~0.45–0.65%
AllantoinUnder-dosedEffect: HighHelps calm down inflammation in skin and can help reduce itching. Helps to repair the skin barrier and keep skin hydrated~0.45–0.65%
TocopherolEffect: Low, below effective dosePure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself~0.75–1.1%
Anti-blemish
3 ingredients credited for this claim
Limited support
What the product description says
“Soothes and tones skin while helping clear clogged pores Cica.”
Source: Bliss

This product contains ingredients (zinc pca) that could help reduce blemishes and clogged pores in theory, but there is not enough evidence that they actually work.

Zinc pcaKey activeEffect: MediumA compound that combines zinc with a hydrating ingredient PCA. Might to be helpful against acne and clogged pores. Can help calm down inflammation in skin. Could be helpful in reducing the formation of free radicals in skin. Might help to reduce fine lines in wrinkles, but solid evidence is missing~0.4–0.65%
Rosmarinus officinalis leaf extractUnder-dosedEffect: MediumCan be helpful in reducing inflammation in skin, including inflamed acne. It can be irritating~0.55–0.85%
AllantoinEffect: Low, below effective doseHelps calm down inflammation in skin and can help reduce itching. Helps to repair the skin barrier and keep skin hydrated~0.45–0.65%
Exfoliation
2 ingredients credited for this claim
Weak support
What the product description says
“Clears out pores and controls excess oil production while removing dead skin cells Witch Hazel Water.”
Source: Bliss

This product does not contain effective exfoliating ingredients. It might be able to deliver physical exfoliation, that is scrub off some of the dead cells on the surface of the skin. We do not recommend physical exfoliation, because it is not uniform (some bits of skin can get exfoliated too much while others not at all). It can also traumatize the skin and aggrevate acne and other skin conditions.

Lactic acidUnder-dosedEffect: HighAn exfoliating and moisturizing alpha-hydroxy acid (AHA). Typically causes less irritation than other AHAs, for example, glycolic acid. At high concentrations (about 15%), lactic acid can help reduce lines and wrinkles. Recent studies show that lactic acid can support the "good" bacteria living on skin's surface (healthy skin microbiome)~0.45–0.65%
AllantoinEffect: Low, below effective doseHelps calm down inflammation in skin and can help reduce itching. Helps to repair the skin barrier and keep skin hydrated~0.45–0.65%

Can it cause trouble?

Irritancy
1 strong irritant: Rosmarinus officinalis leaf extract
Medium risk
We flagged 16 ingredients with irritancy potential. Severity depends on your sensitivity threshold; the table lists the worst offenders first.
IngredientFunctionIrritationEst. amount
Rosmarinus officinalis leaf extractCan be helpful in reducing inflammation in skin, including inflamed acne. It can be irritatingHigh~0.55–0.85%est.
Tridecyl stearateUsed to create a thicker product consistency and soften the upper layer of the skinMedium~6.2–7.5%est.
Tridecyl trimellitateUsed to create a thicker product consistency and soften the upper layer of the skinMedium~1.7–2.1%est.
Chlorella vulgaris extractA plant extract that can help to attract water to the upper layer of the skin and might have some anti-oxidant and anti-inflammatory propertiesMedium~0.5–0.7%est.
Glycine soja oilA good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.Medium~0.45–0.7%est.
Lactic acidAn exfoliating and moisturizing alpha-hydroxy acid (AHA). Typically causes less irritation than other AHAs, for example, glycolic acid. At high concentrations (about 15%), lactic acid can help reduce lines and wrinkles. Recent studies show that lactic acid can support the "good" bacteria living on skin's surface (healthy skin microbiome)Medium~0.45–0.65%est.
Caprylyl glycolHelps preserve products and creates a nice product textureMedium~0.5–0.75%est.
Caprylic/capric triglycerideA good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerinMedium~0.5–0.75%est.
Hydrogenated phosphatidylcholineHelps oil and water mix togetherMedium~0.45–0.65%est.
Acrylates/c10-30 alkyl acrylate crosspolymerMaintains the texture of skincare products. Allows the product to spread evenly. Helps oil and water mix togetherMedium~0.45–0.65%est.
Sodium stearoyl glutamateHelps oil and water mix togetherMedium~0.5–0.75%est.
Cetearyl glucosideHelps water and oil in the product mix well together and improves product textureMedium~0.4–0.65%est.
Hexylene glycolHelps create a more spreadable product textureMedium~0.3–0.55%est.
Pentylene glycolUsed to preserve products, dissolve other ingredients and create a nice product textureMedium~0.4–0.65%est.
EthylhexylglycerinA preservativeMedium~0.2–0.4%est.
ChlorphenesinA preservativeMedium~0.15–0.3%est.
Comedogenic
5 ingredients rated 2 or more on the 0–5 pore-clogging scale
5 flagged
These ingredients have a comedogenic rating of 2 or more on a 0–5 scale; the table shows each one's rating. In leave-on products they can clog pores in acne-prone skin.
IngredientFunctionRatingEst. amount
Chlorella vulgaris extractA plant extract that can help to attract water to the upper layer of the skin and might have some anti-oxidant and anti-inflammatory properties3/5~0.5–0.7%est.
Butyrospermum parkii butterA great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals3/5~0.55–0.8%est.
Glyceryl stearate seUsed to stabilize the product formulations and works as an emollient2/5~2–2.4%est.
Cetearyl alcoholA non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture2/5~1.4–1.8%est.
Glycine soja oilA good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.2/5~0.45–0.7%est.
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Ingredients

Filter by role to see what each ingredient is doing.

Water~45–55%
Formula
Irritation risk
Low

Plain old water

More about Water
Tridecyl stearate~6.2–7.5%
Irritant · medium
Irritation risk
Medium
Works for
Moisturizing

Used to create a thicker product consistency and soften the upper layer of the skin

More about Tridecyl stearate
Neopentyl glycol dicaprylate/dicaprate~4.3–5.3%
Formula
Propanediol~3.3–4.1%
Formula
Irritation risk
Low

Acts as a solvent for other ingredients. Speeds up the absorption of other ingredients into the skin

More about Propanediol
Squalane~2.7–3.3%
Key active
Irritation risk
Low
Works for
Moisturizing

An oil naturally present in skin. Works as an emollient to soften the skin and form a protective layer on its surface without a greasy feeling.

More about Squalane
Stearic acid~2.4–2.9%
Formula
Irritation risk
Low
Works for
CleansingMoisturizing

Helps oil and water mix together and works as an emollient

More about Stearic acid
Glyceryl stearate se~2–2.4%
Key activeComedogenic 2/5
Irritation risk
Low
Comedogenicity
2/5
Works for
CleansingMoisturizing

Used to stabilize the product formulations and works as an emollient

More about Glyceryl stearate se
Tridecyl trimellitate~1.7–2.1%
Irritant · medium
Irritation risk
Medium
Works for
Moisturizing

Used to create a thicker product consistency and soften the upper layer of the skin

More about Tridecyl trimellitate
Cetearyl alcohol~1.4–1.8%
Key activeComedogenic 2/5
Irritation risk
Low
Comedogenicity
2/5
Works for
CleansingMoisturizing

A non-drying alcohol. Works as an emollient. Helps water and oil mix together and creates a nice product texture

More about Cetearyl alcohol
Cetyl palmitate~1.2–1.5%
Key active
Irritation risk
Low
Works for
Moisturizing

An emollient that helps soften the skin and is used to improve product texture and stability

More about Cetyl palmitate
Panthenol~0.95–1.15%
Hero · Moisturizing
Irritation risk
Low
Works for
Reduces rednessMoisturizingReduces irritation

Helps attract water to the upper layer of the skin and can help improve skin barrier function

More about Panthenol
Tocopherol~0.75–1.1%
Formula
Irritation risk
Low
Works for
Anti-oxidationAnti-inflammatoryAnti-agingMoisturizing

Pure form of vitamin E. Can help moisturise and protect the skin from free radicals. Often used to help stabilise other ingredients or the formula itself

More about Tocopherol
Magnesium carboxymethyl beta-glucan~0.65–1%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps attract water to the upper layer of the skin

More about Magnesium carboxymethyl beta-glucan
Lactococcus ferment lysate~0.65–0.95%
Key active
Irritation risk
Low
Works for
MoisturizingAnti-agingAnti-inflammatoryAnti-oxidation

Consists of remains of dead bacteria cells. Is likely helpful in attracting water to the upper layer of the skin. Might be helpful in reducing inflammation and neutralizing free radicals in skin

More about Lactococcus ferment lysate
Ceramide np~0.65–0.95%
Hero · Moisturizing
Irritation risk
Low
Works for
MoisturizingAnti-inflammatoryReduces irritation

A type of lipid similar to ceramides naturally present in skin. Helps to soften the upper layer of the skin and supports the skin barrier function to keep it hydrated. Can help to prevent inflammation in skin

More about Ceramide np
Beta-carotene~0.6–0.9%
Formula
Irritation risk
Low

A colorant adding orange or bright yellow color

More about Beta-carotene
Rosmarinus officinalis leaf extract~0.55–0.85%
Under-dosedIrritant · high
Irritation risk
High
Works for
Anti-blemishAnti-oxidationAntibacterial

Can be helpful in reducing inflammation in skin, including inflamed acne. It can be irritating

More about Rosmarinus officinalis leaf extract
Helianthus annuus extract~0.6–0.9%
Key active
Irritation risk
Low
Works for
Moisturizing

Helps soften the upper layer of the skin

More about Helianthus annuus extract
Daucus carota sativa root extract~0.5–0.8%
Formula
Irritation risk
Low
Works for
Anti-oxidation

Carrot extract. Might have anti-oxidant properties and be used to add orange color

More about Daucus carota sativa root extract
Oryza sativa bran extract~0.5–0.75%
Formula
Irritation risk
Low

Used to thicken the product consistency

More about Oryza sativa bran extract
Chlorella vulgaris extract~0.5–0.7%
Key activeComedogenic 3/5Irritant · medium
Irritation risk
Medium
Comedogenicity
3/5
Works for
MoisturizingAnti-oxidationAnti-inflammatory

A plant extract that can help to attract water to the upper layer of the skin and might have some anti-oxidant and anti-inflammatory properties

More about Chlorella vulgaris extract
Butyrospermum parkii butter~0.55–0.8%
Under-dosedComedogenic 3/5
Irritation risk
Low
Comedogenicity
3/5
Works for
MoisturizingAnti-oxidationAnti-aging

A great moisturising ingredient that softens the skin and reduces water loss from its upper layer. It also can be helpful in protecting skin from free radicals

More about Butyrospermum parkii butter
Glycine soja oil~0.45–0.7%
Key activeComedogenic 2/5Irritant · medium
Irritation risk
Medium
Comedogenicity
2/5
Works for
Moisturizing

A good emollient that helps soften the skin and helps repair its barrier function. It can clog pores if used in high concentrations.

More about Glycine soja oil
Zinc pca~0.4–0.65%
Key active
Irritation risk
Low
Works for
Anti-inflammatoryMoisturizingAnti-blemishAnti-agingAnti-oxidation

A compound that combines zinc with a hydrating ingredient PCA. Might to be helpful against acne and clogged pores. Can help calm down inflammation in skin. Could be helpful in reducing the formation of free radicals in skin. Might help to reduce fine lines in wrinkles, but solid evidence is missing

More about Zinc pca
Lactic acid~0.45–0.65%
Under-dosedIrritant · medium
Irritation risk
Medium
Works for
ExfoliationEvens skin toneMoisturizingAnti-aging

An exfoliating and moisturizing alpha-hydroxy acid (AHA). Typically causes less irritation than other AHAs, for example, glycolic acid. At high concentrations (about 15%), lactic acid can help reduce lines and wrinkles. Recent studies show that lactic acid can support the "good" bacteria living on skin's surface (healthy skin microbiome)

More about Lactic acid
Allantoin~0.45–0.65%
Under-dosed
Irritation risk
Low
Works for
MoisturizingAnti-inflammatoryReduces irritationReduces rednessAnti-blemishExfoliation

Helps calm down inflammation in skin and can help reduce itching. Helps to repair the skin barrier and keep skin hydrated

More about Allantoin
Glycerin~0.5–0.75%
Key active
Irritation risk
Low
Works for
Moisturizing

One of the best moisturizing ingredients. Naturally present in skin. It attracts water to the upper layer of the skin working as a humectant

More about Glycerin
Caprylyl glycol~0.5–0.75%
Irritant · medium
Irritation risk
Medium
Works for
Moisturizing

Helps preserve products and creates a nice product texture

More about Caprylyl glycol
Caprylic/capric triglyceride~0.5–0.75%
Under-dosedIrritant · medium
Irritation risk
Medium
Works for
Moisturizing

A good mix of fatty acids that forms a protective layer on the skin. Improves the shelf life of products. Derived from coconut and glycerin

More about Caprylic/capric triglyceride
Hydrogenated phosphatidylcholine~0.45–0.65%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Hydrogenated phosphatidylcholine
Acrylates/c10-30 alkyl acrylate crosspolymer~0.45–0.65%
Irritant · medium
Irritation risk
Medium

Maintains the texture of skincare products. Allows the product to spread evenly. Helps oil and water mix together

More about Acrylates/c10-30 alkyl acrylate crosspolymer
Sodium stearoyl glutamate~0.5–0.75%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps oil and water mix together

More about Sodium stearoyl glutamate
Cetearyl glucoside~0.4–0.65%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps water and oil in the product mix well together and improves product texture

More about Cetearyl glucoside
Hexylene glycol~0.3–0.55%
Irritant · medium
Irritation risk
Medium
Works for
Cleansing

Helps create a more spreadable product texture

More about Hexylene glycol
Pentylene glycol~0.4–0.65%
Irritant · medium
Irritation risk
Medium
Works for
Moisturizing

Used to preserve products, dissolve other ingredients and create a nice product texture

More about Pentylene glycol
Tetrasodium glutamate diacetate~0.3–0.55%
Formula
Irritation risk
Low

Helps stabilize the product formulation

More about Tetrasodium glutamate diacetate
Phenoxyethanol~0.2–0.4%
Formula
Irritation risk
Low

A preservative. It helps prevent bacterial growth in cosmetic products

More about Phenoxyethanol
Ethylhexylglycerin~0.2–0.4%
Irritant · medium
Irritation risk
Medium

A preservative

More about Ethylhexylglycerin
Sodium benzoate~0.15–0.3%
Formula
Irritation risk
Low

A preservative

More about Sodium benzoate
Chlorphenesin~0.15–0.3%
Irritant · medium
Irritation risk
Medium

A preservative

More about Chlorphenesin
Sodium chloride~0.15–0.25%
Formula
Irritation risk
Low

Used to stabilize mixtures of oil and water, and create thicker, gel-like product textures

More about Sodium chloride
Sodium hydroxide~0.15–0.25%
Formula
Irritation risk
Low

Used to adjust the product's pH

More about Sodium hydroxide
Ingredient list view

Water, Tridecyl stearate, Neopentyl glycol dicaprylate/dicaprate, Propanediol, Squalane, Stearic acid, Glyceryl stearate se, Tridecyl trimellitate, Cetearyl alcohol, Cetyl palmitate, Panthenol, Tocopherol, Magnesium carboxymethyl beta-glucan, Lactococcus ferment lysate, Ceramide np, Beta-carotene, Rosmarinus officinalis leaf extract, Helianthus annuus extract, Daucus carota sativa root extract, Oryza sativa bran extract, Chlorella vulgaris extract, Butyrospermum parkii butter, Glycine soja oil, Zinc pca, Lactic acid, Allantoin, Glycerin, Caprylyl glycol, Caprylic/capric triglyceride, Hydrogenated phosphatidylcholine, Acrylates/c10-30 alkyl acrylate crosspolymer, Sodium stearoyl glutamate, Cetearyl glucoside, Hexylene glycol, Pentylene glycol, Tetrasodium glutamate diacetate, Phenoxyethanol, Ethylhexylglycerin, Sodium benzoate, Chlorphenesin, Sodium chloride, Sodium hydroxide

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Product summary

"Bliss - Mighty Biome Pre/Post Biotics + Barrier Aid™ Moisturizer" is effective for: Moisturizing

Ingredient callouts

  • As a plus, this moisturizer also contains Ceramides (ceramide np 0.65% - 0.95%). Ceramides are a type of lipids that our skin produces itself. They are a building block of the skin's barrier. Ceramides used in skincare are synthetic or extracted from plants. They work well for softening the skin surface and "patch holes" in the skin's barrier.
  • An effective concentration of Panthenol (pro-vitamin B5) - about 0.95% - 1.15%. Panthenol helps strengthen the skin barrier, improve hydration and reduce inflammation in skin.

Price

The product retails for 25.00$ in the United States.

For a detailed price comparison: click here.

Sources cited in this review

Every concentration estimate and effectiveness label is anchored to one of these 16 studies and safety reviews.

  1. 1
  2. 2
  3. 3
  4. 4
    Vitamin E in dermatologyncbi.nlm.nih.gov
  5. 5
    Vitamin E and Skin Healthlpi.oregonstate.edu
  6. 6
Bliss Mighty Biome Pre/Post Biotics + Barrier Aid™ Moisturizer
BlissMighty Biome Pre/Post Biotics + Barrier Aid™ Moisturizer

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As an Amazon Associate, WIMJ earns from qualifying purchases.