How to avoid hormonal acne, anti aging... texture issues, redness
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Maria from WIMJ
2 years ago
Unfortunately there is no real way to avoid hormonal acne - doctors don't even really understand why some people get it and others don't, and why we have them in some periods and not others... Good sleep, regular exercise and nutritious food is all we've got as a prevention (plus a hormonal pill for women but it's more treatment than prevention, and acne often comes back when the pill is stopped)
Unfortunately there is no real way to avoid hormonal acne - doctors don't even really understand why some people get it and others don't, and why we have them in some periods and not others... Good sleep, regular exercise and nutritious food is all we've got as a prevention (plus a hormonal pill for women but it's more treatment than prevention, and acne often comes back when the pill is stopped)