simbafan
2 weeks ago

Dairy and breakouts

A lot of people say that dairy is responsible for acne breakouts and claim that once they removed dairy from there diet the breakouts went away for example here: https://www.healthline.com/health/food-nutrition/no-dairy-diet But is this actually true? I love dairy products of all kind but I am also struggling with acne? What are your experiences? Is it worth a shot?

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Maria from WIMJ
4 Oct ago

I’m really curious as well what people’s experiences are. At WIMJ, we actually would like to run a crowd-sourced trial on this - asking people to record their skin state together with their diet (dairy-no diary). If we get high enough number of participants, the results would help shed some light on the issue. Would you be interested to take part in an open study like this?

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kakes005
11 Oct ago

I will start! I can't eat dairy and have no acne issues

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simbafan
5 Oct ago

That sounds great! I'd 100% participate!

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