Polyhydroxy Acids (PHAs) - A Better Version of AHAs?

Today we are talking about PHAs, what exactly they do and why you should really consider adding PHA containing products to your skincare routine.

So what are they?

Organic compounds that, together with AHAs, retinoic acid (vitamin A), and ascorbic acid (vitamin C) belong to the class of so called carboxylic acids. There are different types of PHAs and they exist in nature. Some of them (for example, glyconic acid) can even be found in our skin, and is a major component of synthesis of skin’s natural moisturizing factors (such as hyaluronic acid).


PHAs are typically water-soluble, which means that the products that contain them are more likely to have a watery rather than oily texture.


In skincare you might also hear about bionic acids (for example, lactobionic and maltobionic acids) being mentioned as PHAs, even though technically they are in their own group.


What are they good for?

In terms of skin goals, PHAs can help with:


  • Dry skin
  • Signs of aging, such as lines and wrinkles, and age-related large pores
  • Uneven skin tone and preventing hyperpigmentation
  • Preventing clogged pores and blemishes, and calming down inflammation

How do they work?
  • Help speed up the skin turnover revealing a smoother and more even complexion (so called “chemical” exfoliation even though technically PHAs do not work as exfoliants on the very surface layer of the skin).
  • Help neutralize free radicals, decreasing the damage from sun exposure and pollution.
  • Help attract water to the upper layer of the skin. Lactobionic (link) and maltobionic (link) acids especially are excellent moisturizing ingredients because they can form a gel-like moisture-rich matrix that can protect and hydrate skin over time.
  • Might be able to stimulate the production of skin’s own moisturizing factors, including hyaluronic acid, improving skin’d hydration and barrier function.
  • With regular use (2 months +), it can help stimulate collagen production in skin helping to reduce fine lines and wrinkles